Looking for a quick and delicious way to jazz up your weeknight dinners? Look no further than this vibrant Almond Butter Stir Fry! With its creamy almond butter sauce and a medley of colorful vegetables, this dish is not only a feast for the eyes but also a powerhouse of flavor. Ready in just 25 minutes, it’s the perfect solution for busy evenings when you crave something healthy yet satisfying. Dive into this recipe and discover how a few simple ingredients can transform your dinner table into an Asian-inspired culinary delight!
Prep Time: 15 mins
Cook Time: 10 mins
Total Time: 25 mins
Cuisine: Asian
Serves: 4 servings
Ingredients
- 2 tablespoons almond butter
- 1 tablespoon soy sauce
- 1 tablespoon sesame oil
- 2 cups mixed vegetables (bell peppers, broccoli, carrots)
- 1 cup cooked rice or quinoa
- 1 tablespoon chopped green onions
- 1 teaspoon sesame seeds
Instructions
- Prepare all ingredients by washing and chopping mixed vegetables into bite-sized pieces. Slice bell peppers, cut broccoli into small florets, and julienne carrots for even cooking.
- In a small mixing bowl, whisk together almond butter, soy sauce, and sesame oil until smooth. This will create a creamy sauce base for the stir fry.
- Heat a large wok or non-stick skillet over medium-high heat. Add a small amount of additional sesame oil to prevent sticking.
- Add mixed vegetables to the hot skillet, starting with carrots as they take longest to cook. Stir-fry vegetables for 4-5 minutes until they become tender-crisp and slightly caramelized.
- Pour the prepared almond butter sauce over the vegetables, stirring continuously to coat evenly and prevent burning.
- Cook for an additional 2-3 minutes, allowing the sauce to slightly thicken and vegetables to absorb the flavors.
- Serve the stir fry immediately over prepared rice or quinoa, garnishing with chopped green onions and sesame seeds.
- For added protein, consider adding tofu, chicken, or shrimp during the vegetable cooking stage if desired.
Tips
- Prep Ahead: To save time, wash and chop your vegetables in advance. Store them in the fridge so they’re ready to toss in the pan when you need them.
- Heat Matters: Make sure your skillet or wok is hot before adding the vegetables. This helps achieve that perfect tender-crisp texture while preventing sogginess.
- Customize Your Veggies: Feel free to use any seasonal vegetables you have on hand! Snap peas, zucchini, or bok choy can be great additions to this stir fry.
- Protein Boost: For a heartier meal, add tofu, chicken, or shrimp while cooking the vegetables. Just make sure to adjust the cooking time accordingly to ensure everything is perfectly cooked.
- Garnish for Flavor: Don’t skip the green onions and sesame seeds! They add a delightful crunch and a burst of flavor that elevates the dish.
- Serve with Style: Present your stir fry over a bed of fluffy rice or quinoa, and watch how it transforms your dinner into a gourmet experience!
Nutrition Facts
Calories: 320kcal
Carbohydrates: 30g
Protein: 10g
Fat: 18g
Saturated Fat: g
Cholesterol: 0mg
