Are you ready to elevate your breakfast game with a dish that's not only delicious but also gluten-free? Introducing the "Amazing Egg Dish GF Version" – a vibrant and hearty meal that will leave your taste buds dancing! Packed with colorful vegetables and gooey cheese, this recipe is a feast for both the eyes and the palate. In just 40 minutes, you can whip up a delightful dish that serves four, making it perfect for family brunches or cozy gatherings. Trust us, once you try this egg dish, it will become a staple in your kitchen!
Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Cuisine: Global
Serves: 4 servings
Ingredients
- 6 eggs
- 1/2 cup milk
- 1 cup diced vegetables (bell peppers, onions, etc.)
- 1/2 cup shredded cheese
- 1 tsp salt
- 1/2 tsp pepper
- 1 tbsp olive oil
Instructions
- Prepare ingredients by washing and dicing vegetables into small, uniform pieces. Ensure bell peppers and onions are chopped finely for even cooking.
- Heat olive oil in a large non-stick skillet over medium heat. Add diced vegetables and sauté until they become soft and slightly translucent, approximately 4-5 minutes.
- In a large mixing bowl, crack eggs and whisk thoroughly. Add milk, salt, and pepper, continuing to whisk until mixture is smooth and well-combined.
- Pour egg mixture over sautéed vegetables in the skillet. Allow eggs to settle and begin cooking without stirring immediately.
- Using a spatula, gently lift and fold eggs from the edges toward the center, creating soft curds. Continue this process until eggs are mostly set but still slightly moist.
- Sprinkle shredded cheese evenly over the top of the eggs. Cover skillet with a lid and let cheese melt for 1-2 minutes.
- Remove from heat and let dish rest for 2-3 minutes to allow final setting and cheese to fully melt.
- Serve hot, directly from skillet, ensuring even distribution of vegetables and cheese among servings.
Tips
- Prep Ahead: To save time, you can wash and dice your vegetables the night before. Store them in an airtight container in the fridge to keep them fresh.
- Choose Your Veggies: Feel free to customize the dish with your favorite vegetables. Spinach, tomatoes, or zucchini can be great additions for extra flavor and nutrition!
- Perfectly Whisked Eggs: Make sure to whisk the eggs thoroughly to incorporate air, which will result in fluffier curds when cooked.
- Control the Heat: Cooking on medium heat helps prevent the eggs from cooking too quickly, ensuring they remain soft and creamy.
- Experiment with Cheeses: While shredded cheese adds a lovely creaminess, you can experiment with different types like feta or goat cheese for a unique twist.
- Serve with Style: For an extra touch, garnish the dish with fresh herbs like chives or parsley before serving to enhance the flavor and presentation.
- Leftover Magic: If you have leftovers, store them in the fridge and enjoy them the next day! This dish reheats beautifully and makes for a quick lunch or dinner.
Nutrition Facts
Calories: 250kcal
Carbohydrates: 5g
Protein: 16g
Fat: 18g
Saturated Fat: 6g
Cholesterol: 330mg
