Are you tired of boring, predictable salads that leave you unsatisfied? Prepare to revolutionize your taste buds with this incredible Apple Raisin Salad with Greek Yogurt! This isn't just another recipe – it's a symphony of flavors that combines the crisp sweetness of apples, the rich depth of walnuts, and the creamy tang of Greek yogurt in one mind-blowing dish. Perfect for health-conscious foodies, busy professionals, and anyone craving a quick, nutritious treat that takes just 10 minutes to prepare!
Prep Time: 10 mins
Cook Time: -
Total Time: 10 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 2 apples, diced
- 1/2 cup raisins
- 1/2 cup walnuts, chopped
- 1/2 cup Greek yogurt
- 1 tbsp honey
- 1 tsp cinnamon
- Salt to taste
Instructions
- Begin by preparing your ingredients. Wash the apples thoroughly under cold running water to remove any dirt or residues. Pat them dry with a clean kitchen towel.
- Using a sharp knife, core the apples and cut them into small, bite-sized cubes. You can leave the skin on for added texture and nutrients.
- In a mixing bowl, combine the diced apples with the raisins. Make sure to mix them gently to avoid bruising the apples.
- Next, add the chopped walnuts to the apple and raisin mixture. If you prefer, you can lightly toast the walnuts in a dry skillet over medium heat for a few minutes to enhance their flavor. Allow them to cool before adding them to the salad.
- In a separate bowl, prepare the dressing by combining the Greek yogurt, honey, and cinnamon. Use a whisk or a fork to mix these ingredients until smooth and well blended.
- Pour the yogurt dressing over the apple, raisin, and walnut mixture. Gently fold the ingredients together using a spatula or wooden spoon until everything is evenly coated with the dressing.
- Add a pinch of salt to taste, mixing it in gently. Be careful not to overpower the sweetness of the apples and raisins.
- Once everything is combined, taste the salad and adjust the seasoning or sweetness if necessary by adding more honey or cinnamon.
- Transfer the Apple Raisin Salad to a serving bowl or individual plates. You can garnish it with a few extra walnuts or a sprinkle of cinnamon on top for presentation.
- Serve immediately or refrigerate for up to an hour to allow the flavors to meld. Enjoy your refreshing Apple Raisin Salad with Greek Yogurt!
Tips
- Apple Selection Matters: Choose firm, crisp apples like Honeycrisp or Gala for the best texture and flavor.
- Walnut Pro Tip: Lightly toasting walnuts before adding them to the salad can enhance their nutty flavor and provide a delightful crunch.
- Yogurt Hack: Use full-fat Greek yogurt for a creamier, richer dressing that coats the ingredients perfectly.
- Make-Ahead Magic: While best served fresh, this salad can be prepared up to an hour in advance and refrigerated to let flavors meld.
- Customization is Key: Feel free to swap walnuts for almonds or add a sprinkle of chia seeds for extra nutrition.
- Temperature Trick: Serve slightly chilled for a refreshing summer experience.
- Garnish Game: A light sprinkle of extra cinnamon or a drizzle of honey can elevate the presentation and flavor profile.
Nutrition Facts
Calories: 250kcal
Carbohydrates: 30g
Protein: 8g
Fat: 15g
Saturated Fat: 2g
Cholesterol: 5mg
