Arugula Salad with Pears

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Arugula Salad with Pears

Imagine a salad so breathtakingly simple yet incredibly elegant that it turns an ordinary meal into a gourmet experience. This Arugula Salad with Pears is not just a dish—it's a culinary masterpiece that combines the peppery bite of fresh arugula, the sweet crunch of ripe pears, and the rich, nutty flavor of toasted walnuts. In just 10 minutes, you'll create a restaurant-worthy salad that will make your taste buds dance and impress even the most discerning dinner guests.

Prep Time: 10 mins
Cook Time: -
Total Time: 10 mins
Cuisine: Italian
Serves: 4 servings

Ingredients

  1. 4 cups arugula
  2. 2 pears, sliced
  3. 1/4 cup walnuts, toasted
  4. 1/4 cup feta cheese, crumbled
  5. 2 tablespoons balsamic vinaigrette
  6. Salt and pepper to taste

Instructions

  1. Wash the arugula leaves thoroughly under cold running water and pat dry using a clean kitchen towel or salad spinner.
  2. Toast the walnuts in a dry skillet over medium heat for 3-4 minutes, stirring frequently to prevent burning. Remove from heat and let cool.
  3. Wash the pears and slice them thinly, removing the core and stem. For best presentation, slice pears just before serving to prevent browning.
  4. In a large salad bowl, spread the fresh arugula leaves as a base layer, creating an even, light green bed.
  5. Arrange the sliced pears gently on top of the arugula, distributing them evenly across the salad.
  6. Sprinkle the toasted walnuts over the salad, ensuring a balanced distribution of nuts.
  7. Crumble the feta cheese over the salad, allowing small chunks to fall naturally on the pears and arugula.
  8. Drizzle the balsamic vinaigrette evenly across the salad, using a light hand to prevent oversaturation.
  9. Season with a pinch of salt and freshly ground black pepper to taste.
  10. Gently toss the salad just before serving to mix the ingredients without bruising the delicate arugula leaves.

Tips

  1. Choose fresh, crisp arugula with bright green leaves for the best flavor and texture.
  2. Toast walnuts carefully—they can burn quickly, so stir constantly and watch closely.
  3. Slice pears just before serving to prevent browning and maintain their fresh appearance.
  4. Use high-quality balsamic vinaigrette for maximum flavor impact.
  5. For extra freshness, chill your salad bowl before preparing to keep ingredients crisp.
  6. If you prefer, you can substitute feta with goat cheese for a slightly different flavor profile.
  7. Serve immediately after dressing to prevent the arugula from wilting.

Nutrition Facts

Calories: 149kcal

Carbohydrates: g

Protein: g

Fat: 9g

Saturated Fat: 2g

Cholesterol: mg

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