Get ready to tantalize your taste buds with a dish that’s as vibrant as it is delicious! Our Asian Baked Salmon with Veggie Fried Rice is not just a meal; it's a culinary journey that brings the flavors of the East right to your dining table. Imagine succulent salmon fillets glazed in a sweet and savory marinade, perfectly paired with colorful, stir-fried vegetables and fluffy rice. This recipe is quick, easy, and packed with nutrients, making it a perfect choice for busy weeknights or a special occasion. Are you ready to dive into this mouthwatering experience? Let’s get cooking!
Prep Time: 10 mins
Cook Time: 25 mins
Total Time: 35 mins
Cuisine: Asian
Serves: 2 servings
Ingredients
- Salmon fillets
- Soy sauce
- Honey
- Garlic, minced
- Ginger, grated
- Mixed vegetables (carrots, peas, bell peppers)
- Cooked rice
- Sesame oil
- Green onions, for garnish
Instructions
- Preheat your oven to 400°F (200°C). This ensures that the salmon cooks evenly and develops a nice glaze.
- In a small bowl, combine 3 tablespoons of soy sauce, 2 tablespoons of honey, 2 cloves of minced garlic, and 1 tablespoon of grated ginger. Whisk together until well mixed to create a marinade for the salmon.
- Place the salmon fillets in a baking dish and pour the marinade over them, making sure to coat the fillets evenly. Let them marinate for about 10 minutes while you prepare the fried rice.
- In a large skillet or wok, heat 1 tablespoon of sesame oil over medium-high heat. Add the mixed vegetables (carrots, peas, bell peppers) and stir-fry for about 3-4 minutes until they are tender but still crisp.
- Add the cooked rice to the skillet with the vegetables, breaking up any clumps. Stir-fry everything together for another 3-4 minutes until the rice is heated through and well combined with the vegetables.
- While the fried rice is cooking, place the marinated salmon in the preheated oven. Bake for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.
- Once the salmon is done, remove it from the oven and let it rest for a couple of minutes. This will help the juices redistribute, making the salmon more flavorful.
- To serve, plate a generous portion of the veggie fried rice on each plate. Top with a salmon fillet and drizzle any remaining marinade from the baking dish over the top.
- Garnish with chopped green onions for an added burst of flavor and color. Enjoy your Asian Baked Salmon with Veggie Fried Rice!
Tips
- Marinate for Maximum Flavor: Allow the salmon to marinate for at least 10 minutes, but if you have more time, letting it sit for up to 30 minutes will intensify the flavors even more.
- Use Fresh Ingredients: Fresh garlic and ginger will elevate the dish significantly, so try to use fresh rather than powdered versions for the best taste.
- Customize Your Veggies: Feel free to swap in your favorite vegetables or whatever you have on hand. Broccoli, snap peas, or zucchini can be great additions to the fried rice.
- Don’t Overcook the Salmon: Keep an eye on the salmon while it bakes. It should be cooked through but still moist. A good rule of thumb is to remove it from the oven when it flakes easily with a fork.
- Garnish for Presentation: A sprinkle of chopped green onions not only adds color but also a fresh crunch that complements the dish beautifully.
- Make Extra Rice: If you’re cooking for a crowd or want leftovers, double the fried rice recipe—it makes for a great side dish for other meals!
Nutrition Facts
Calories: 462kcal
Carbohydrates: g
Protein: g
Fat: g
Saturated Fat: g
Cholesterol: 63mg
