Get ready to transform your weeknight dinner into a restaurant-worthy experience with this mouthwatering Asian Style Chicken and Broccoli! In just 35 minutes, you'll create a dish that's bursting with savory flavors, tender chicken, and crisp broccoli that will have your family begging for seconds. Whether you're a busy home cook or a culinary adventurer, this recipe promises to deliver maximum taste with minimal effort.
Prep Time: 15 mins
Cook Time: 20 mins
Total Time: 35 mins
Cuisine: Asian
Serves: 4 servings
Ingredients
- 1 lb chicken breast, sliced
- 2 cups broccoli florets
- 1/4 cup soy sauce
- 2 tbsp sesame oil
- 2 cloves garlic, minced
- 1 tbsp ginger, minced
- 2 tbsp cornstarch
- 1/4 cup water
- Sesame seeds for garnish
Instructions
- Begin by gathering all the ingredients needed for the recipe: 1 lb of sliced chicken breast, 2 cups of broccoli florets, 1/4 cup of soy sauce, 2 tbsp of sesame oil, 2 cloves of minced garlic, 1 tbsp of minced ginger, 2 tbsp of cornstarch, 1/4 cup of water, and sesame seeds for garnish.
- In a medium bowl, combine the sliced chicken breast with 2 tablespoons of soy sauce and 1 tablespoon of cornstarch. Mix well to ensure that the chicken is evenly coated. Allow it to marinate for about 10 minutes while you prepare the other ingredients.
- While the chicken is marinating, wash and cut the broccoli into florets if not pre-cut. Set aside.
- In a small bowl, whisk together the remaining soy sauce, sesame oil, minced garlic, minced ginger, cornstarch, and water to create a sauce. Set this sauce aside for later use.
- Heat a large skillet or wok over medium-high heat. Once hot, add a tablespoon of sesame oil. Swirl the oil around to coat the surface of the skillet.
- Add the marinated chicken to the skillet in a single layer. Cook for about 5-7 minutes, stirring occasionally, until the chicken is browned and cooked through. Make sure the internal temperature of the chicken reaches 165°F (75°C).
- Once the chicken is cooked, add the broccoli florets to the skillet. Stir-fry for an additional 3-4 minutes until the broccoli is tender-crisp and bright green.
- Pour the prepared sauce over the chicken and broccoli in the skillet. Stir well to combine all the ingredients and coat them evenly with the sauce. Cook for another 2-3 minutes until the sauce thickens and bubbles, ensuring everything is heated through.
- Remove the skillet from heat. Taste and adjust seasoning if necessary, adding more soy sauce or sesame oil according to your preference.
- Serve the Asian Style Chicken and Broccoli hot, garnished with sesame seeds. This dish pairs well with steamed rice or noodles.
Tips
- Slice the chicken uniformly to ensure even cooking and maximum flavor absorption.
- Don't overcook the broccoli - aim for a vibrant green color and crisp-tender texture.
- Use high heat when stir-frying to achieve that perfect restaurant-style sear on the chicken.
- For extra flavor, toast the sesame seeds before garnishing to enhance their nutty taste.
- Marinate the chicken for longer (up to 30 minutes) if you have time for deeper flavor penetration.
- Use a wok if possible, as it provides better heat distribution and authentic stir-fry results.
- Make sure your chicken reaches an internal temperature of 165°F for food safety.
- For a low-carb version, serve over cauliflower rice instead of traditional rice.
Nutrition Facts
Calories: 262kcal
Carbohydrates: 9g
Protein: 38g
Fat: 8g
Saturated Fat: g
Cholesterol: 57mg
