Asparagus and Mushroom Sauté

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Asparagus and Mushroom Sauté

Prepare to transform your ordinary side dish into an extraordinary culinary experience that will tantalize your taste buds and impress even the most discerning dinner guests! This Asparagus and Mushroom Sauté is not just a recipe – it's a quick, elegant dance of fresh vegetables, perfectly seasoned and cooked to crisp-tender perfection in just 25 minutes. Whether you're a busy home cook or a weekend kitchen warrior, this dish promises restaurant-quality flavor with minimal effort and maximum satisfaction.

Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: American
Serves: 4 servings

Ingredients

  1. 1 bunch asparagus, trimmed
  2. 8 ounces mushrooms, sliced
  3. 2 tablespoons olive oil
  4. 2 cloves garlic, minced
  5. Salt and pepper to taste

Instructions

  1. Wash the asparagus thoroughly and trim off the tough woody ends by gently bending each spear until it naturally breaks at the point where the tender part meets the tough part.
  2. Clean the mushrooms with a damp paper towel to remove any dirt, then slice them evenly into approximately 1/4-inch thick pieces.
  3. Peel and mince the garlic cloves finely, ensuring the pieces are uniform in size for even flavor distribution.
  4. Heat olive oil in a large skillet or sauté pan over medium-high heat until the oil is shimmering but not smoking.
  5. Add the sliced mushrooms to the hot pan and sauté for 4-5 minutes, stirring occasionally, until they release their moisture and begin to brown slightly.
  6. Add the minced garlic to the mushrooms and cook for an additional 30-45 seconds, stirring constantly to prevent burning.
  7. Introduce the trimmed asparagus to the pan, tossing them with the mushrooms and garlic to ensure even coating with oil.
  8. Season the mixture with salt and freshly ground black pepper to taste, continuing to sauté for 3-4 minutes until the asparagus is bright green and crisp-tender.
  9. Remove from heat and transfer to a serving platter, ensuring the asparagus and mushrooms are evenly distributed.
  10. Serve immediately while hot, optionally garnishing with additional fresh cracked pepper or chopped herbs like parsley if desired.

Tips

  1. Choose Fresh Ingredients: Select firm, bright green asparagus and fresh, unblemished mushrooms for the best flavor and texture.
  2. Prep Like a Pro: Trim asparagus by hand to ensure you're removing only the tough, woody ends. This technique preserves more of the tender, delicious spear.
  3. Control Your Heat: Use medium-high heat to achieve beautiful browning on mushrooms without burning the garlic.
  4. Don't Overcrowd the Pan: Ensure mushrooms have enough space to brown properly, which develops deeper, more complex flavors.
  5. Timing is Key: Cook asparagus just until it's bright green and crisp-tender to maintain its vibrant color and nutritional value.
  6. Optional Enhancements: Experiment with adding a splash of white wine, a sprinkle of parmesan, or fresh herbs like thyme or parsley for extra depth of flavor.

Nutrition Facts

Calories: 80kcal

Carbohydrates: 5g

Protein: 3g

Fat: 6g

Saturated Fat: 1g

Cholesterol: 0mg

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