Avocado Mango Fruit Salad

Avocado Mango Fruit Salad

Get ready to transform your ordinary meal into an extraordinary culinary experience with this vibrant Avocado Mango Fruit Salad that's about to become your new obsession! Imagine a burst of tropical flavors dancing on your palate - sweet mangoes, creamy avocados, and zesty lime creating a symphony of taste that will transport you to a sun-soaked beach in just one bite. This Mexican-inspired dish is not just a salad; it's a quick, nutritious, and absolutely irresistible masterpiece that takes only 10 minutes to prepare.

Prep Time: 10 mins
Cook Time: -
Total Time: 10 mins
Cuisine: Mexican
Serves: 4 servings

Ingredients

  1. 2 ripe avocados, diced
  2. 2 ripe mangoes, diced
  3. 1/4 cup red onion, finely chopped
  4. 1 lime, juiced
  5. Salt and pepper to taste
  6. 1/4 cup cilantro, chopped

Instructions

  1. Carefully wash the mangoes and avocados under cool running water to remove any surface dirt or debris.
  2. Using a sharp knife, slice the mangoes lengthwise around the central pit. Carefully remove the pit and dice the mango flesh into small, uniform cubes approximately 1/2 inch in size.
  3. Cut the avocados in half, remove the pit, and scoop out the flesh. Dice the avocado into similar-sized cubes as the mango, ensuring consistent texture throughout the salad.
  4. Peel and finely chop the red onion into small, delicate pieces to distribute flavor evenly without overwhelming the other ingredients.
  5. In a medium mixing bowl, gently combine the diced avocados and mangoes to prevent mashing the delicate fruits.
  6. Add the finely chopped red onion to the fruit mixture.
  7. Squeeze fresh lime juice directly over the fruit, which will add brightness and help prevent the avocado from browning.
  8. Sprinkle salt and freshly ground black pepper to taste, enhancing the natural flavors of the fruits.
  9. Chop fresh cilantro and scatter over the salad, gently folding to distribute herbs evenly.
  10. Cover the bowl and refrigerate for 10-15 minutes to allow flavors to meld together before serving.
  11. Serve chilled as a refreshing side dish or light appetizer, garnishing with additional cilantro if desired.

Tips

  1. Choose perfectly ripe fruits: Select mangoes and avocados that yield slightly to gentle pressure but aren't mushy.
  2. Use a sharp knife for precise cutting to ensure uniform, beautiful cubes.
  3. Add lime juice immediately after cutting avocados to prevent browning.
  4. Chill the salad briefly before serving to enhance flavor melding.
  5. For extra freshness, use freshly chopped cilantro and consider adding a touch of jalapeño for a spicy kick.
  6. Serve immediately after preparing to maintain the ideal texture and prevent avocados from oxidizing.
  7. For a protein boost, consider adding grilled shrimp or diced chicken to make it a complete meal.

Nutrition Facts

Calories: 220kcal

Carbohydrates: 20g

Protein: 3g

Fat: 16g

Saturated Fat: g

Cholesterol: 0mg

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