Are you ready to elevate your breakfast game with a dish that’s not only delicious but also packed with nutrients? Look no further than the irresistible Avocado Toast with Eggs! This trendy American classic combines creamy avocado with perfectly cooked eggs, all atop crunchy whole grain bread. In just 10 minutes, you can create a mouthwatering meal that will have your taste buds singing and your friends asking for the recipe. Whether you're looking for a quick breakfast or a stylish brunch option, this recipe is sure to impress. Dive into our easy-to-follow guide and discover how to whip up this delectable dish that’s bound to become your new favorite!
Prep Time: 5 mins
Cook Time: 5 mins
Total Time: 10 mins
Cuisine: American
Serves: 2 servings
Ingredients
- 2 slices whole grain bread
- 1 ripe avocado
- 2 eggs
- Salt to taste
- Pepper to taste
- Red pepper flakes (optional)
Instructions
- Remove the avocado from its skin by cutting it in half, removing the pit, and scooping out the flesh into a small bowl.
- Mash the avocado with a fork until it reaches a creamy but slightly chunky consistency. Season with a pinch of salt and pepper.
- Toast the whole grain bread slices until they are golden brown and crisp around the edges.
- Heat a non-stick skillet over medium heat and crack the eggs into the pan. Cook the eggs to your preferred style - sunny-side up, over-easy, or scrambled.
- Spread the mashed avocado evenly across the toasted bread slices, creating a thick and creamy layer.
- Carefully place the cooked eggs on top of the avocado-spread toast.
- Sprinkle additional salt and pepper over the eggs to taste.
- Optional: Garnish with a light dusting of red pepper flakes for added heat and flavor.
- Serve immediately while the toast is warm and eggs are fresh.
Tips
- Choose the Right Avocado: Make sure your avocado is ripe but not overripe. It should yield slightly when you press it gently. This ensures a creamy texture without any unpleasant bitterness.
- Toast to Perfection: For the best flavor, use a good quality whole grain bread. Toast it until it’s golden brown and crisp for an excellent contrast to the creamy avocado.
- Egg Cooking Styles: Experiment with different styles of eggs! Whether you prefer sunny-side up for a runny yolk, over-easy for a soft center, or scrambled for a fluffy texture, each option adds a unique touch to your toast.
- Season Generously: Don’t skimp on seasoning! A pinch of salt and pepper can elevate the flavors significantly. Consider adding a squeeze of lemon juice for a zesty kick.
- Add Extra Toppings: Get creative with your toppings! Try adding sliced tomatoes, radishes, or even a sprinkle of feta cheese for an extra burst of flavor.
- Serve Immediately: This dish is best enjoyed fresh. Serve it right after assembling to keep the toast crispy and the eggs warm.
Nutrition Facts
Calories: 350kcal
Carbohydrates: 25g
Protein: 16g
Fat: 22g
Saturated Fat: g
Cholesterol: 190mg
