Get ready to transform your dinner table with a mouthwatering recipe that captures the essence of fall in every single bite! This Baked Butternut Squash with Apples is not just a side dish—it's a culinary journey that will transport your taste buds to a cozy autumn evening, with perfectly caramelized squash and tender, sweet apples that practically melt in your mouth. Whether you're a seasoned home cook or a kitchen novice, this foolproof recipe promises to impress and become an instant family favorite.
Prep Time: 15 mins
Cook Time: 45 mins
Total Time: 1 hrs
Cuisine: American
Serves: 4 servings
Ingredients
- 1 medium butternut squash, peeled and cubed
- 2 apples, cored and sliced
- 2 tablespoons olive oil
- 1 teaspoon cinnamon
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C). Line a large baking sheet with parchment paper or a silicone baking mat to prevent sticking and ensure easy cleanup.
- Prepare the butternut squash by washing thoroughly. Using a sharp knife, carefully cut off both ends of the squash. Peel the skin using a vegetable peeler or sharp knife. Cut the squash in half lengthwise and remove the seeds with a spoon.
- Cube the butternut squash into roughly 1-inch pieces, ensuring they are relatively uniform in size to promote even cooking. Transfer the cubed squash to the prepared baking sheet.
- Core the apples and slice them into similar-sized wedges, about 1/2 inch thick. Add the apple slices to the baking sheet with the squash.
- Drizzle the olive oil over the squash and apples. Sprinkle cinnamon, salt, and pepper evenly across the ingredients. Use your hands or a spatula to toss and coat everything thoroughly.
- Spread the squash and apples in a single layer on the baking sheet, ensuring they are not overcrowded to allow proper roasting and caramelization.
- Place the baking sheet in the preheated oven and roast for 40-45 minutes, stirring once halfway through to ensure even browning. The squash should be tender when pierced with a fork and have golden edges.
- Remove from the oven and let rest for 5 minutes before serving. The squash and apples will have developed a caramelized exterior and soft, sweet interior.
Tips
- Choose the Right Squash: Select a butternut squash that feels heavy for its size and has a smooth, matte skin without soft spots.
- Uniform Cutting: Ensure your squash and apple pieces are roughly the same size to guarantee even cooking and caramelization.
- Don't Overcrowd: Spread the ingredients in a single layer on the baking sheet to allow proper roasting and prevent steaming.
- Enhance the Flavor: Consider adding a sprinkle of nutmeg or a drizzle of maple syrup for extra depth and sweetness.
- Customize Your Spices: Experiment with different spices like cardamom, ginger, or a pinch of cayenne for a unique twist.
- Serving Suggestions: This dish pairs beautifully with roasted chicken, pork, or as a vegetarian main course over quinoa or rice.
Nutrition Facts
Calories: 120kcal
Carbohydrates: 22g
Protein: 2g
Fat: 5g
Saturated Fat: 1g
Cholesterol: 0mg
