Imagine sinking your teeth into a crispy, golden-brown sandwich that combines the rich flavors of classic Italian cuisine with a modern twist. These Baked Eggplant Parmesan Caprese Sandwiches are not just a meal—they're a culinary experience that transforms simple ingredients into a mouthwatering masterpiece. Perfect for lunch, dinner, or anytime you're craving something extraordinarily delicious, this recipe will transport you straight to the sun-drenched streets of Italy with every single bite.
Prep Time: 15 mins
Cook Time: 25 mins
Total Time: 40 mins
Cuisine: Italian
Serves: 4 servings
Ingredients
- 2 eggplants, sliced
- 1 cup marinara sauce
- 1 cup mozzarella cheese, shredded
- 1/2 cup parmesan cheese, grated
- Fresh basil leaves
- 4 ciabatta rolls
- Olive oil for drizzling
Instructions
- Preheat the oven to 425°F (218°C). Line a baking sheet with parchment paper.
- Slice eggplants into 1/4-inch thick rounds. Arrange slices on the baking sheet and lightly brush both sides with olive oil. Sprinkle with salt and pepper.
- Bake eggplant slices for 12-15 minutes, flipping halfway through, until they are golden brown and tender.
- While eggplant is roasting, slice ciabatta rolls in half and lightly toast them in the oven for 3-4 minutes until edges are crisp.
- Remove eggplant and rolls from oven. Spread a thin layer of marinara sauce on the bottom half of each roll.
- Layer roasted eggplant slices on top of marinara sauce. Sprinkle generously with shredded mozzarella and grated parmesan cheese.
- Return sandwiches to oven and bake for an additional 5-7 minutes until cheese is melted and bubbly.
- Remove from oven and garnish with fresh basil leaves. Drizzle with additional olive oil if desired.
- Serve immediately while warm and cheese is still melted.
Tips
- Choose firm, glossy eggplants for the best texture and flavor.
- Salt your eggplant slices and let them sit for 15 minutes before cooking to remove excess moisture and reduce bitterness.
- Use high-quality marinara sauce and fresh mozzarella for maximum flavor.
- Don't skip toasting the ciabatta rolls—it adds a delightful crunch and prevents the bread from getting soggy.
- For extra flavor, consider adding a light sprinkle of dried oregano or red pepper flakes before baking.
- If you want a lighter version, you can grill the eggplant slices instead of baking them.
- Serve immediately to enjoy the melted cheese and crisp bread at its peak deliciousness.
Nutrition Facts
Calories: 420kcal
Carbohydrates: 45g
Protein: 18g
Fat: 22g
Saturated Fat: 8g
Cholesterol: 35mg