Baked Eggs Spinach Smoked Salmon

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Baked Eggs Spinach Smoked Salmon

Imagine starting your day with a restaurant-quality breakfast that looks like a masterpiece but takes just 30 minutes to prepare! This Mediterranean-inspired Baked Eggs with Spinach and Smoked Salmon is about to revolutionize your morning routine. Creamy eggs nestled on a bed of vibrant spinach, studded with luxurious smoked salmon, and finished with a drizzle of cream – it's a dish that promises to transform your ordinary breakfast into an extraordinary culinary experience.

Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: Mediterranean
Serves: 2 servings

Ingredients

  1. 4 large eggs
  2. 2 cups fresh spinach
  3. 1/2 cup smoked salmon, chopped
  4. 1/4 cup cream
  5. Salt and pepper to taste
  6. Fresh dill for garnish

Instructions

  1. Preheat the oven to 375°F (190°C). Prepare a baking dish by lightly greasing it with butter or cooking spray to prevent sticking.
  2. Wash the fresh spinach thoroughly and pat dry with paper towels. Roughly chop the spinach leaves into smaller pieces.
  3. Spread a thin layer of chopped spinach evenly across the bottom of the prepared baking dish, creating a green bed for the eggs.
  4. Distribute the chopped smoked salmon over the spinach layer, ensuring even coverage.
  5. Carefully crack each egg directly onto the spinach and salmon layer, keeping the yolks intact. Space the eggs evenly in the dish.
  6. Pour the cream gently over and around the eggs, allowing it to distribute between the spinach and eggs.
  7. Season with salt and freshly ground black pepper to taste. Be mindful of the salt as smoked salmon is already quite salty.
  8. Place the baking dish in the preheated oven and bake for 12-15 minutes, or until the egg whites are set but the yolks remain slightly runny.
  9. Remove from the oven and let rest for 2-3 minutes to allow the dish to settle.
  10. Garnish with freshly chopped dill just before serving for added flavor and visual appeal.
  11. Serve immediately, preferably with crusty bread or toast to complement the creamy, rich flavors of the dish.

Tips

  1. Use fresh, high-quality ingredients for the best flavor. Farm-fresh eggs and premium smoked salmon make a significant difference.
  2. Don't overcook the eggs – the magic is in the slightly runny yolk. Keep a close eye on them during the last few minutes of baking.
  3. Choose a baking dish that allows eggs to be spread evenly and is oven-safe.
  4. If you prefer firmer yolks, add an extra 2-3 minutes to the baking time.
  5. For added richness, consider using crème fraîche instead of regular cream.
  6. Fresh dill is crucial for garnishing – it adds a bright, herbaceous note that complements the salmon perfectly.
  7. Serve immediately after baking to maintain the perfect texture and temperature.

Nutrition Facts

Calories: 320kcal

Carbohydrates: 3g

Protein: 25g

Fat: 24g

Saturated Fat: 10g

Cholesterol: 410mg

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