Imagine a dish that transforms ordinary salmon into a culinary masterpiece with just a few simple ingredients. This Baked Honey Lime Cilantro Salmon is not just a meal; it's a flavor journey that combines the sweetness of honey, the zesty punch of lime, and the fresh herbaceous notes of cilantro. Perfect for a quick weeknight dinner or an impressive date night dish, this recipe will elevate your cooking game and leave everyone asking for seconds!
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: Mexican
Serves: 4 servings
Ingredients
- 4 salmon fillets
- 1/4 cup honey
- 2 tablespoons lime juice
- 2 tablespoons fresh cilantro, chopped
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C). This will ensure that your salmon cooks evenly and develops a nice glaze.
- Line a baking sheet with parchment paper or lightly grease it with cooking spray to prevent the salmon from sticking.
- In a small mixing bowl, combine the honey, lime juice, and chopped cilantro. Stir well until the ingredients are fully blended into a smooth marinade.
- Season the salmon fillets with salt and pepper on both sides to enhance the flavor.
- Place the salmon fillets skin-side down on the prepared baking sheet. Use a brush or a spoon to generously coat the top of each fillet with the honey lime cilantro mixture, ensuring each piece is well covered.
- Once the salmon is coated, place the baking sheet in the preheated oven. Bake for about 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork. The internal temperature should reach 145°F (63°C).
- While the salmon is baking, you can prepare a side dish such as rice, quinoa, or a fresh salad to complement the meal.
- After removing the salmon from the oven, let it rest for a couple of minutes. This allows the juices to redistribute, making the salmon more tender and flavorful.
- Garnish the baked salmon with additional chopped cilantro and lime wedges if desired, and serve immediately.
Tips
- Choose fresh, high-quality salmon fillets with a vibrant color and firm texture for the best results.
- Use a meat thermometer to ensure your salmon is perfectly cooked - 145°F is the sweet spot for food safety and optimal tenderness.
- For extra flavor, let the salmon marinate in the honey-lime mixture for 15-30 minutes before baking.
- If you prefer a more caramelized top, switch your oven to broil for the last 1-2 minutes of cooking, watching carefully to prevent burning.
- Fresh cilantro makes a huge difference - chop it right before using to preserve its bright flavor and aroma.
- Serve immediately after cooking to enjoy the salmon at its most succulent and flavorful state.
Nutrition Facts
Calories: 320kcal
Carbohydrates: 12g
Protein: 34g
Fat: 16g
Saturated Fat: g
Cholesterol: 95mg
