Balsamic Maple Roasted Carrots and Onions

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Balsamic Maple Roasted Carrots and Onions

Discover the perfect blend of sweet and savory with our Balsamic Maple Roasted Carrots and Onions! This vibrant dish not only brightens up your dinner plate but also tantalizes your taste buds with its caramelized goodness. In just 40 minutes, you can transform humble vegetables into a gourmet side that will leave your guests asking for seconds. Whether you're hosting a dinner party or simply looking to elevate your weeknight meals, this recipe is a must-try that promises to impress. Dive into the details and unlock the secret to creating a side dish that’s as delightful as it is easy to make!

Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Cuisine: American
Serves: 4 servings

Ingredients

  1. 4 cups carrots, sliced
  2. 1 large onion, sliced
  3. 1/4 cup balsamic vinegar
  4. 2 tablespoons maple syrup
  5. 2 tablespoons olive oil
  6. Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C). This temperature will ensure that the carrots and onions roast evenly, developing a nice caramelization.
  2. Prepare the vegetables by washing and peeling the carrots. Slice them into uniform pieces, about 1/2 inch thick, to ensure even cooking. For the onion, slice it into thin wedges.
  3. In a large mixing bowl, combine the sliced carrots and onions. This will allow for an even distribution of the balsamic and maple glaze.
  4. In a separate small bowl, whisk together the balsamic vinegar, maple syrup, and olive oil. This mixture will serve as the flavorful glaze for the vegetables.
  5. Pour the balsamic-maple mixture over the carrots and onions in the mixing bowl. Toss the vegetables thoroughly to ensure they are evenly coated with the glaze.
  6. Spread the coated carrots and onions in a single layer on a large baking sheet. Make sure the vegetables are not overcrowded, as this will help them roast rather than steam.
  7. Sprinkle salt and pepper over the vegetables to taste. This seasoning will enhance the flavors of the dish.
  8. Place the baking sheet in the preheated oven and roast for 25-30 minutes. Halfway through the cooking time, give the vegetables a good stir to promote even roasting.
  9. Check for doneness after 25 minutes. The carrots should be tender and slightly caramelized, while the onions should be soft and golden. If they need more time, continue roasting for an additional 5 minutes.
  10. Once cooked, remove the baking sheet from the oven and let the vegetables cool for a few minutes. This will allow the flavors to meld.
  11. Serve the balsamic maple roasted carrots and onions warm as a delicious side dish. Enjoy your meal!

Tips

  1. Uniform Slicing: To ensure even cooking, slice the carrots into uniform pieces, about 1/2 inch thick. This will help them roast perfectly alongside the onions.
  2. Don’t Overcrowd the Pan: Spread the vegetables in a single layer on the baking sheet. Overcrowding can lead to steaming instead of roasting, which prevents that delicious caramelization.
  3. Toss for Flavor: Make sure to toss the carrots and onions well in the balsamic-maple glaze. This ensures every piece is coated and maximizes flavor in every bite.
  4. Check for Doneness: Start checking your vegetables at the 25-minute mark. You want them to be tender and slightly caramelized, so adjust the time as needed.
  5. Experiment with Add-Ins: Feel free to add other vegetables like parsnips or sweet potatoes for a colorful twist. Just be sure to adjust cooking times based on their size and type.
  6. Serve Warm: For the best flavor experience, serve the roasted carrots and onions warm. They make a fantastic accompaniment to any main dish!

Nutrition Facts

Calories: 120kcal

Carbohydrates: 18g

Protein: 2g

Fat: 6g

Saturated Fat: 1g

Cholesterol: 0mg

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