Are you ready to transform your dinner table with a dish that’s as delightful as it is nutritious? Say hello to Balsamic Sea Salt Roasted Brussels Sprouts! These little green gems are not only packed with flavor but also boast a crispy exterior that will have even the pickiest eaters coming back for seconds. With just a handful of ingredients and minimal prep time, this recipe is the perfect way to elevate your meal and impress your guests. Dive into our easy-to-follow guide and discover how to make these irresistible roasted Brussels sprouts that will have everyone asking for your secret!
Prep Time: 10 mins
Cook Time: 25 mins
Total Time: 35 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 1 pound Brussels sprouts, halved
- 2 tablespoons balsamic vinegar
- 1 tablespoon olive oil
- 1 teaspoon sea salt
- 1/2 teaspoon black pepper
Instructions
- Preheat the oven to 425°F (218°C). Line a large rimmed baking sheet with parchment paper or a silicone baking mat to prevent sticking and ensure easy cleanup.
- Prepare the Brussels sprouts by washing them thoroughly under cool running water. Trim off the tough stem ends and slice each sprout in half lengthwise, ensuring they are roughly the same size for even roasting.
- In a large mixing bowl, combine the halved Brussels sprouts, olive oil, balsamic vinegar, sea salt, and black pepper. Toss the ingredients together until the Brussels sprouts are evenly coated with the seasoning mixture.
- Spread the seasoned Brussels sprouts cut-side down on the prepared baking sheet in a single layer. Ensure they are not overcrowded to allow proper caramelization and crispy edges.
- Roast in the preheated oven for 20-25 minutes, rotating the baking sheet halfway through cooking to ensure even browning. The Brussels sprouts are done when they are golden brown and crispy on the edges with a tender interior.
- Remove from the oven and let rest for 2-3 minutes. Transfer to a serving dish and optionally drizzle with additional balsamic vinegar for extra flavor intensity.
- Serve hot as a delicious side dish, garnishing with additional sea salt if desired.
Tips
- Choose Fresh Sprouts: Look for firm, bright green Brussels sprouts that are tightly packed. Avoid any with yellowing leaves or blemishes for the best flavor and texture.
- Uniform Size: Halve your Brussels sprouts to ensure they cook evenly. Try to keep the halves roughly the same size for consistent roasting.
- Don’t Overcrowd the Pan: Give your Brussels sprouts space on the baking sheet! Overcrowding can lead to steaming instead of roasting, preventing that desired crispy texture.
- Experiment with Seasonings: While balsamic vinegar and sea salt are delicious, feel free to add your favorite herbs or spices, such as garlic powder or red pepper flakes, for an extra kick!
- Check for Doneness: Keep an eye on your sprouts as they roast. You want them golden brown and crispy on the edges—perfectly caramelized for maximum flavor.
- Serve Immediately: For the best taste and texture, serve your Brussels sprouts hot straight from the oven. A drizzle of extra balsamic vinegar can take them to the next level!
Nutrition Facts
Calories: 70kcal
Carbohydrates: 8g
Protein: 3g
Fat: 4g
Saturated Fat: g
Cholesterol: 0mg
