Beef Snap Pea and Asparagus Stir Fry

Beef Snap Pea and Asparagus Stir Fry

Imagine a mouthwatering dish that combines tender beef, crisp snap peas, and vibrant asparagus in a symphony of Asian-inspired flavors that's ready in just 25 minutes! This Beef Snap Pea and Asparagus Stir Fry is not just a meal—it's a culinary adventure that transforms simple ingredients into a restaurant-quality experience right in your own kitchen. Whether you're a busy professional looking for a quick weeknight dinner or a home cook wanting to impress, this recipe promises to deliver maximum flavor with minimal effort.

Prep Time: 15 mins
Cook Time: 10 mins
Total Time: 25 mins
Cuisine: Asian
Serves: 4 servings

Ingredients

  1. 1 lb beef sirloin, sliced
  2. 1 cup snap peas
  3. 1 cup asparagus, cut into pieces
  4. 2 tablespoons soy sauce
  5. 1 tablespoon sesame oil
  6. 2 cloves garlic, minced
  7. 1 tablespoon ginger, minced
  8. Salt and pepper to taste

Instructions

  1. Prepare all ingredients by slicing beef sirloin into thin strips against the grain, ensuring even cuts for quick and uniform cooking.
  2. Wash snap peas and asparagus thoroughly. Trim asparagus ends and cut into 2-inch diagonal pieces. Remove stringy edges from snap peas if needed.
  3. In a small bowl, whisk together soy sauce, sesame oil, minced garlic, and minced ginger to create a marinade. Reserve half for cooking and use half to briefly marinate beef slices.
  4. Let beef marinate at room temperature for 10 minutes to absorb flavors and tenderize.
  5. Heat a large wok or heavy-bottomed skillet over high heat. Add a small amount of neutral cooking oil with high smoke point like vegetable or canola oil.
  6. When oil is shimmering hot, add marinated beef in a single layer. Allow to sear without moving for 1-2 minutes to develop golden brown edges.
  7. Stir and cook beef for additional 2-3 minutes until mostly browned. Remove beef and set aside on a clean plate.
  8. In same hot wok, add snap peas and asparagus. Stir-fry for 2-3 minutes until vegetables are bright green and crisp-tender.
  9. Return beef to wok, add remaining marinade, and toss everything together for 1 minute. Season with salt and pepper to taste.
  10. Serve immediately over steamed rice or cauliflower rice. Garnish with sesame seeds or chopped green onions if desired.

Tips

  1. Slice beef against the grain for maximum tenderness and easier chewing.
  2. Use a high-heat oil like vegetable or canola to achieve that perfect restaurant-style sear.
  3. Don't overcrowd the wok—cook in batches to ensure vegetables stay crisp and beef gets a golden brown crust.
  4. Marinate beef briefly to enhance flavor without breaking down the meat's texture.
  5. Have all ingredients prepped and ready before you start cooking, as stir-frying moves quickly.
  6. Keep vegetables bright and crisp by cooking them for just 2-3 minutes.
  7. For extra flavor, consider adding a splash of rice wine or a sprinkle of red pepper flakes.

Nutrition Facts

Calories: 250kcal

Carbohydrates: 8g

Protein: 28g

Fat: 12g

Saturated Fat: 4g

Cholesterol: 75mg

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