berry avocado salad with creamy raspberry poppyseed dressing

berry avocado salad with creamy raspberry poppyseed dressing

Looking for a refreshing dish that bursts with flavor and color? Look no further than this Berry Avocado Salad with Creamy Raspberry Poppyseed Dressing! Perfect for a light lunch or as a vibrant side dish at your next gathering, this salad combines the creamy richness of avocado with the sweet-tart explosion of mixed berries. In just 15 minutes, you can whip up this delightful American-inspired recipe that not only pleases the palate but also dazzles the eyes. Dive into this culinary adventure and discover how easy it is to create a salad that’s as nutritious as it is delicious!

Prep Time: 15 mins
Cook Time: -
Total Time: 15 mins
Cuisine: American
Serves: 4 servings

Ingredients

  1. 2 cups mixed greens
  2. 1 cup mixed berries (strawberries, blueberries, raspberries)
  3. 1 avocado, diced
  4. 1/4 cup almonds, sliced
  5. 1/4 cup raspberry vinaigrette
  6. 1 tablespoon poppy seeds

Instructions

  1. Wash and dry the mixed greens thoroughly using a salad spinner or clean kitchen towel to remove excess moisture.
  2. Rinse the mixed berries gently under cool water and pat dry with paper towels to prevent crushing.
  3. Cut the avocado in half, remove the pit, and carefully dice into uniform cubes approximately 1/2 inch in size.
  4. In a large salad bowl, spread the mixed greens as a base layer to create a fresh foundation for the salad.
  5. Arrange the diced avocado pieces evenly across the greens, ensuring consistent distribution.
  6. Sprinkle the mixed berries over the avocado, creating a colorful and vibrant presentation.
  7. Toast the sliced almonds in a dry skillet over medium heat for 2-3 minutes until lightly golden and fragrant, stirring constantly to prevent burning.
  8. Whisk the raspberry vinaigrette in a small bowl to ensure smooth consistency.
  9. Drizzle the raspberry vinaigrette over the salad, ensuring even coverage.
  10. Sprinkle poppy seeds across the top of the salad for added texture and visual appeal.
  11. Gently toss the salad to mix ingredients without bruising the delicate berries and avocado.
  12. Serve immediately to maintain the freshness and crispness of the ingredients.

Tips

  1. Choose Fresh Ingredients: For the best flavor and texture, select ripe avocados and fresh, seasonal berries. If possible, visit your local farmer's market for the freshest produce.
  2. Prep Ahead: To save time, wash and dry your greens and berries ahead of time. You can also slice the almonds and prepare the dressing in advance.
  3. Toast the Almonds: Don’t skip toasting the almonds! This step enhances their flavor and adds a delightful crunch to your salad. Keep an eye on them while toasting to avoid burning.
  4. Customize Your Greens: Feel free to mix up the greens! Spinach, arugula, or kale can add different flavors and textures to your salad.
  5. Adjust the Dressing: If you prefer a creamier dressing, consider adding a dollop of Greek yogurt to the raspberry vinaigrette for a richer taste.
  6. Serve Immediately: For the best experience, serve the salad right after tossing to keep the greens crisp and the berries fresh.
  7. Add Protein: To make this salad a complete meal, consider adding grilled chicken, shrimp, or chickpeas for an extra protein boost.

Nutrition Facts

Calories: 250kcal

Carbohydrates: 15g

Protein: 5g

Fat: 20g

Saturated Fat: 3g

Cholesterol: 0mg

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