Imagine a salsa so fresh, vibrant, and packed with flavor that it transforms any ordinary meal into a culinary fiesta! Our Black Bean Avocado and Cucumber Salsa is not just another side dish—it's a refreshing explosion of textures and tastes that will have your guests begging for the recipe. Perfect for hot summer days, health-conscious foodies, and anyone looking to add a zesty kick to their meals, this salsa is about to become your new go-to recipe.
Prep Time: 15 mins
Cook Time: -
Total Time: 15 mins
Cuisine: Mexican
Serves: 4 servings
Ingredients
- 1 can black beans, rinsed and drained
- 1 ripe avocado, diced
- 1 cucumber, diced
- 1 small red onion, diced
- 1 lime, juiced
- 1/4 cup cilantro, chopped
- Salt and pepper to taste
Instructions
- Begin by preparing all your ingredients. Rinse and drain the can of black beans thoroughly under cold water to remove any excess sodium or preservatives. Set aside in a large mixing bowl.
- Next, take your ripe avocado and cut it in half. Carefully remove the pit and scoop the flesh out with a spoon. Dice the avocado into small cubes and add it to the bowl with the black beans.
- Wash the cucumber thoroughly. Cut off both ends, then slice it in half lengthwise. Use a spoon to scoop out the seeds if desired, then dice the cucumber into small pieces and add them to the mixing bowl.
- Peel the small red onion and finely dice it. Add the diced onion to the bowl, ensuring the pieces are small enough to mix well with the other ingredients.
- Cut the lime in half and squeeze the juice into the bowl, being careful to catch any seeds that may fall in. The lime juice will add a fresh flavor and help prevent the avocado from browning.
- Chop the fresh cilantro finely and add it to the mixture. The cilantro will add a vibrant flavor that complements the other ingredients.
- Gently fold all the ingredients together using a spatula or large spoon. Be careful not to mash the avocado too much; you want to maintain some of its texture.
- Season the salsa with salt and pepper to taste. Start with a small amount and adjust according to your preference.
- Once everything is well combined, let the salsa sit for a few minutes to allow the flavors to meld together. You can serve it immediately or refrigerate it for up to an hour before serving for a chilled option.
- Serve the Black Bean Avocado and Cucumber Salsa with tortilla chips, as a topping for tacos, or as a refreshing side dish. Enjoy your delicious and healthy salsa!
Tips
- Choose ripe avocados that yield slightly to gentle pressure to ensure the best flavor and texture.
- Rinse black beans thoroughly to reduce sodium and improve overall taste.
- For extra crunch, dice vegetables into uniform, small pieces.
- Use fresh lime juice for the brightest flavor—avoid bottled lime juice if possible.
- Let the salsa rest for 10-15 minutes before serving to allow flavors to meld together.
- For a spicier version, add diced jalapeños or a dash of hot sauce.
- To prevent browning, add lime juice to the avocado immediately after cutting.
- This salsa is best consumed within 24 hours for maximum freshness.
Nutrition Facts
Calories: 180kcal
Carbohydrates: 22g
Protein: 8g
Fat: 9g
Saturated Fat: g
Cholesterol: 0mg
