If you're looking to elevate your dinner game with a dish that's as vibrant as it is delicious, look no further than this mouthwatering Black Bean Cake with Sautéed Shrimp! This fusion recipe combines the hearty goodness of black beans with the succulent flavors of perfectly sautéed shrimp, creating a culinary experience that will leave your taste buds dancing. With a prep time of just 20 minutes and a total cooking time of 50 minutes, you can whip up this impressive dish for family and friends in no time. Get ready to impress your guests and tantalize your palate with every bite!
Prep Time: 20 mins
Cook Time: 30 mins
Total Time: 50 mins
Cuisine: Fusion
Serves: 4 servings
Ingredients
- 1 can black beans, drained and rinsed
- 1/2 cup cornmeal
- 1/2 cup diced onion
- 1/2 cup diced bell pepper
- 1 tsp cumin
- 1 lb shrimp, peeled and deveined
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Drain and rinse black beans thoroughly, then pat dry with paper towels to remove excess moisture.
- In a large mixing bowl, mash black beans using a fork or potato masher until they form a slightly chunky paste-like consistency.
- Add cornmeal, diced onion, diced bell pepper, and cumin to the mashed black beans. Mix well until all ingredients are evenly distributed.
- Season the black bean mixture with salt and pepper, then form into 4 equal-sized patties approximately 1/2 inch thick.
- Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Carefully place black bean patties in the skillet and cook for 4-5 minutes on each side until golden brown and crispy.
- In a separate skillet, heat remaining olive oil. Add peeled and deveined shrimp, seasoning with salt and pepper.
- Sauté shrimp for 2-3 minutes per side until they turn pink and are just cooked through, being careful not to overcook.
- Transfer cooked black bean cakes to serving plates and top each cake with an equal portion of sautéed shrimp.
- Garnish with optional fresh herbs like cilantro or parsley, and serve immediately while hot.
Tips
- Perfectly Mash Your Beans: When mashing the black beans, aim for a slightly chunky texture. This will help the cakes hold their shape while still providing a delightful mouthfeel.
- Don’t Skip the Seasoning: Make sure to season both the black bean mixture and the shrimp generously with salt and pepper. This will enhance the flavors and make the dish truly pop.
- Crispy Cakes: For the crispiest black bean cakes, ensure your skillet is hot before adding the patties. This will help them develop a beautiful golden crust.
- Shrimp Cooking Tip: Be careful not to overcook the shrimp! They only need about 2-3 minutes per side until they turn pink and opaque. Overcooked shrimp can become rubbery.
- Garnish for Flavor: Fresh herbs like cilantro or parsley not only add a pop of color but also enhance the flavor profile of your dish. Don’t skip this step!
- Serve Immediately: These cakes are best served hot, so have your plates ready to go for a warm and satisfying meal.
Nutrition Facts
Calories: 380kcal
Carbohydrates: 35g
Protein: 30g
Fat: 15g
Saturated Fat: g
Cholesterol: 180mg
