Craving a burst of flavor that’s both satisfying and healthy? Look no further than these mouthwatering Black Bean Tacos with Sweet Pepper Salsa! In just 25 minutes, you can whip up this vibrant Mexican dish that’s not only packed with protein but also brimming with fresh ingredients. Imagine biting into a warm tortilla filled with creamy black beans and a zesty salsa that dances on your taste buds. Whether you’re planning a casual weeknight dinner or a festive gathering, these tacos are sure to impress. Ready to elevate your taco night? Let’s dive into the recipe!
Prep Time: 15 mins
Cook Time: 10 mins
Total Time: 25 mins
Cuisine: Mexican
Serves: 4 servings
Ingredients
- 1 can black beans, drained and rinsed
- 1 tsp cumin
- 1 tsp chili powder
- 8 corn tortillas
- 1 red bell pepper, diced
- 1 yellow bell pepper, diced
- 1/4 cup red onion, diced
- 1 lime, juiced
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions
- Prepare the black beans: In a medium skillet, heat the drained and rinsed black beans over medium heat. Sprinkle cumin and chili powder over the beans, stirring to coat evenly. Mash about half the beans with a fork to create a creamy texture. Cook for 5-7 minutes until heated through and slightly thickened. Season with salt and pepper to taste.
- Make the sweet pepper salsa: In a medium bowl, combine diced red and yellow bell peppers with finely chopped red onion. Add fresh lime juice, and season with a pinch of salt and pepper. Gently mix to combine, allowing the flavors to meld while you prepare the rest of the dish.
- Warm the corn tortillas: Heat a separate dry skillet or griddle over medium-high heat. Warm each corn tortilla for about 30 seconds on each side until they become slightly crisp and pliable. Keep warm by wrapping in a clean kitchen towel.
- Assemble the tacos: Spread a generous portion of the seasoned black beans onto each warm tortilla. Top with the sweet pepper salsa, creating a colorful and vibrant filling.
- Finish and serve: Garnish the tacos with fresh chopped cilantro. Serve immediately while the beans are warm and the tortillas are soft. Optional: Provide extra lime wedges on the side for additional freshness.
Tips
- Quality Ingredients Matter: Use fresh vegetables for the salsa to enhance the flavor. The crunchiness of fresh bell peppers and the zing of red onion make a significant difference.
- Customize Your Spice Level: If you like it spicy, consider adding diced jalapeños or a dash of hot sauce to the black beans or salsa.
- Perfectly Warm Tortillas: Don’t skip the step of warming your tortillas! This not only makes them pliable but also enhances their flavor. Keep them wrapped in a towel to maintain warmth.
- Make Ahead: You can prepare the black beans and salsa ahead of time. Just reheat the beans before serving and mix the salsa fresh to keep it crisp.
- Garnish for Extra Flair: Fresh cilantro adds a burst of freshness, but you can also experiment with toppings like avocado slices, crumbled queso fresco, or a dollop of sour cream for added creaminess.
Nutrition Facts
Calories: 250kcal
Carbohydrates: 45g
Protein: 10g
Fat: 5g
Saturated Fat: 1g
Cholesterol: 0mg
