Imagine a snack that's not just delicious, but also looks like a work of art and packs a powerful nutritional punch. These Blue Spirulina Bliss Balls are about to revolutionize your healthy eating routine, offering a stunning azure hue that will make your Instagram followers stop scrolling and start drooling. Perfect for health-conscious foodies, vegan enthusiasts, and anyone looking to elevate their snack game with a burst of color and nutrition.
Prep Time: 20 mins
Cook Time: -
Total Time: 20 mins
Cuisine: Vegan
Serves: 12 balls
Ingredients
- 1 cup dates, pitted
- 1 cup almonds
- 1 tablespoon blue spirulina powder
- 1/4 cup shredded coconut
- 1 tablespoon almond butter
- Pinch of sea salt
Instructions
- Place the pitted dates and almonds in a food processor. Pulse until the mixture begins to break down and becomes slightly sticky, creating a coarse texture.
- Add the blue spirulina powder, shredded coconut, almond butter, and sea salt to the food processor. Blend continuously until the ingredients form a cohesive, moldable dough that holds together when pressed.
- Stop the food processor and scrape down the sides to ensure all ingredients are evenly incorporated. If the mixture seems too dry, add a small amount of water or extra almond butter to help bind the ingredients.
- Line a baking sheet or plate with parchment paper to prepare for forming the bliss balls.
- Using clean hands, scoop out small portions of the mixture and roll between your palms to create uniform round balls, approximately 1-inch in diameter.
- Optional: Roll the completed balls in additional shredded coconut or blue spirulina powder for extra coating and visual appeal.
- Place the formed bliss balls on the prepared parchment paper and refrigerate for at least 30 minutes to help them firm up and enhance their texture.
- Store the bliss balls in an airtight container in the refrigerator for up to one week, or freeze for longer preservation.
Tips
- Use Medjool dates for the best natural sweetness and binding properties
- Ensure your food processor is powerful enough to create a smooth, consistent dough
- If the mixture is too dry, add a teaspoon of water or extra almond butter at a time
- Chill the bliss balls for at least 30 minutes to help them set and develop a firmer texture
- For a more intense blue color, you can increase the spirulina powder slightly
- Store in an airtight container in the refrigerator to maintain freshness
- These bliss balls are perfect for meal prep and can be frozen for up to 3 months
- Experiment with different coatings like chia seeds or crushed nuts for variety
Nutrition Facts
Calories: 120kcal
Carbohydrates: 12g
Protein: 3g
Fat: 8g
Saturated Fat: 2g
Cholesterol: 0mg
