Imagine a breakfast that's not just a meal, but a stunning work of art that transforms your morning routine into a nutrient-packed adventure! This Blue Spirulina Smoothie Bowl isn't just another health trend—it's a mesmerizing blue-green canvas of flavor, nutrition, and Instagram-worthy beauty that will revolutionize how you think about healthy eating. Packed with superfoods and looking like a tropical dream, this smoothie bowl promises to energize your body, delight your taste buds, and make your wellness journey incredibly delicious.
Prep Time: 10 mins
Cook Time: -
Total Time: 10 mins
Cuisine: Health Food
Serves: 1 bowl
Ingredients
- 1 banana
- 1/2 cup almond milk
- 1 tablespoon blue spirulina powder
- 1/2 cup spinach
- Toppings: granola, berries, coconut flakes
Instructions
- Peel the ripe banana and break it into chunks to ensure smooth blending.
- Wash the spinach leaves thoroughly and pat them dry with a clean kitchen towel or paper towel.
- Add the banana chunks, almond milk, blue spirulina powder, and spinach leaves into a high-powered blender.
- Blend the ingredients on high speed for 45-60 seconds until the mixture becomes smooth, creamy, and achieves a vibrant blue-green color.
- Stop the blender and scrape down the sides with a spatula to ensure all ingredients are fully incorporated.
- Pour the smoothie mixture into a serving bowl, using a spatula to help transfer all the contents.
- Arrange the toppings artfully on the surface of the smoothie: sprinkle granola for crunch, scatter fresh berries, and add coconut flakes for additional texture and flavor.
- Serve immediately to enjoy the smoothie bowl at its freshest and most vibrant state.
Tips
- Choose Ripe Bananas: The riper the banana, the sweeter and creamier your smoothie bowl will be. Look for bananas with brown speckles for maximum natural sweetness.
- Blend for Perfection: Use a high-powered blender and blend thoroughly to achieve that smooth, creamy texture. Don't rush the process—45-60 seconds ensures a silky consistency.
- Temperature Matters: Use frozen banana chunks or add a few ice cubes for an extra thick, frosty texture.
- Quality Spirulina: Invest in high-quality, organic blue spirulina powder for the most vibrant color and maximum nutritional benefits.
- Get Creative with Toppings: While the recipe suggests granola, berries, and coconut flakes, don't be afraid to experiment with chia seeds, sliced almonds, or even a drizzle of honey.
- Serve Immediately: This smoothie bowl is best enjoyed right after preparation to maintain its beautiful color and optimal texture.
Nutrition Facts
Calories: 250kcal
Carbohydrates: 45g
Protein: 6g
Fat: 8g
Saturated Fat: 1g
Cholesterol: 0mg
