Boston Black Eyed Peas

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Boston Black Eyed Peas

Get ready to experience a classic Southern comfort dish that's not just a meal, but a culinary journey through tradition and flavor! Boston Black Eyed Peas are more than just a side dish – they're a hearty, soul-warming recipe that brings together smoky ham hock, tender legumes, and a rich, satisfying taste that tells a story of Southern cooking heritage. Whether you're looking to impress your family or explore authentic regional cuisine, this recipe is your ticket to a delicious adventure that will have everyone asking for seconds!

Prep Time: 10 mins
Cook Time: 1 hrs
Total Time: 1 hrs 10 mins
Cuisine: Southern
Serves: 4 servings

Ingredients

  1. 1 cup black eyed peas
  2. 4 cups water
  3. 1 onion, chopped
  4. 2 cloves garlic, minced
  5. 1 smoked ham hock
  6. Salt and pepper to taste

Instructions

  1. Sort and rinse the black eyed peas thoroughly, removing any small stones or damaged peas.
  2. Place the black eyed peas in a large pot and cover with 4 cups of cold water. Do not add salt at this initial stage, as it can make the beans tough.
  3. Add the smoked ham hock to the pot, which will provide rich, smoky flavor to the beans.
  4. Dice the onion and mince the garlic, then add them to the pot with the peas and ham hock.
  5. Bring the mixture to a rolling boil over high heat, then reduce the heat to low and cover the pot.
  6. Simmer the beans gently for approximately 50-60 minutes, stirring occasionally to prevent sticking.
  7. Check the beans for tenderness around 50 minutes. They should be soft but not mushy.
  8. Once beans are tender, remove the ham hock and shred any meat from the bone back into the pot.
  9. Season with salt and freshly ground black pepper to taste.
  10. Let the beans rest for 10 minutes before serving to allow flavors to meld together.

Tips

  1. • Always sort and rinse your black eyed peas carefully to remove any stones or damaged beans • Avoid adding salt at the beginning of cooking, as it can toughen the beans • Use a smoked ham hock for maximum flavor depth • Keep the heat low and slow to ensure beans become tender without breaking apart • Check bean tenderness around 50 minutes, but don't be afraid to cook a bit longer if needed • Let the beans rest after cooking to allow flavors to fully develop • If you prefer a thicker consistency, you can mash some beans against the pot's side • Leftover black eyed peas often taste even better the next day, so don't hesitate to make extra!

Nutrition Facts

Calories: 250kcal

Carbohydrates: 35g

Protein: 15g

Fat: 8g

Saturated Fat: 3g

Cholesterol: 25mg

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