Bread Rolls with Olives, Chia Seeds and Crushed Black Pepper

Bread Rolls with Olives, Chia Seeds and Crushed Black Pepper

Imagine sinking your teeth into a warm, aromatic bread roll that's bursting with unexpected flavors - olives, chia seeds, and a bold kick of black pepper. These aren't just ordinary rolls; they're a culinary adventure that will transport your taste buds straight to the sun-drenched shores of the Mediterranean. Whether you're a seasoned baker or a curious kitchen novice, this recipe promises to elevate your bread-making skills and impress even the most discerning food lovers.

Prep Time: 25 mins
Cook Time: 20 mins
Total Time: 45 mins
Cuisine: Mediterranean
Serves: 12 rolls

Ingredients

  1. 3 cups all-purpose flour
  2. 1/4 cup chia seeds
  3. 1/2 cup black olives, chopped
  4. 1 tablespoon crushed black pepper
  5. 1 cup warm water
  6. 1 packet instant yeast
  7. 1 teaspoon salt

Instructions

  1. In a large mixing bowl, combine 3 cups of all-purpose flour and 1 teaspoon of salt. Mix well to ensure the salt is evenly distributed throughout the flour.
  2. In a separate small bowl, combine 1 packet of instant yeast with 1 cup of warm water (about 110°F or 43°C). Stir gently and let it sit for about 5 minutes until it becomes frothy, indicating that the yeast is active.
  3. Once the yeast mixture is frothy, pour it into the bowl with the flour and salt mixture. Stir with a wooden spoon or spatula until the dough starts to come together.
  4. Add 1/4 cup of chia seeds and 1/2 cup of chopped black olives to the dough. Also, add 1 tablespoon of crushed black pepper for flavor. Mix until all ingredients are well incorporated.
  5. Turn the dough out onto a lightly floured surface. Knead the dough for about 8-10 minutes, or until it becomes smooth and elastic. If the dough is too sticky, you can sprinkle a little more flour as needed.
  6. Form the kneaded dough into a ball and place it in a lightly greased bowl. Cover the bowl with a clean kitchen towel or plastic wrap and let it rise in a warm place for about 15-20 minutes, or until it has doubled in size.
  7. Once the dough has risen, punch it down to release any air bubbles. Turn it out onto a floured surface again and divide the dough into 12 equal portions.
  8. Shape each portion into a round roll by tucking the edges underneath to create a smooth top. Place the rolls on a baking sheet lined with parchment paper, ensuring they are spaced apart to allow for expansion.
  9. Cover the rolls with a kitchen towel and let them rise for an additional 10-15 minutes.
  10. Preheat your oven to 375°F (190°C) while the rolls are rising.
  11. Once the rolls have risen, place them in the preheated oven and bake for 20 minutes, or until they are golden brown and sound hollow when tapped on the bottom.
  12. Remove the rolls from the oven and let them cool on a wire rack for a few minutes before serving. Enjoy your delicious bread rolls with olives, chia seeds, and crushed black pepper!

Tips

  1. Water Temperature Matters: Ensure your water is precisely warm (around 110°F) to activate the yeast without killing it. Too hot, and you'll destroy the yeast; too cold, and it won't activate properly.
  2. Kneading Technique: When kneading, use the heel of your hand to push and fold the dough. This develops gluten and creates a more elastic texture.
  3. Rising Environment: Find a warm, draft-free spot for your dough to rise. A turned-off oven with the light on works perfectly.
  4. Don't Overwork the Dough: Stop kneading once the dough becomes smooth and elastic to prevent tough rolls.
  5. Check Doneness: Tap the bottom of a roll - if it sounds hollow, it's perfectly baked.
  6. Storage Tip: These rolls are best enjoyed fresh but can be stored in an airtight container for 2-3 days or frozen for up to a month.

Nutrition Facts

Calories: 160kcal

Carbohydrates: 25g

Protein: 5g

Fat: 4g

Saturated Fat: g

Cholesterol: 0mg

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