Breakfast for Dinner Sheet Pan

Breakfast for Dinner Sheet Pan

Imagine a meal that brings the joy of breakfast into the cozy ambiance of dinner—welcome to the "Breakfast for Dinner Sheet Pan" recipe! This delightful dish is not only a feast for the taste buds but also a time-saver in the kitchen. With just 35 minutes from prep to plate, you can whip up a hearty dinner that serves four, combining savory breakfast sausage, vibrant vegetables, and perfectly baked eggs all on one convenient sheet pan. Whether you're looking to impress guests or simply want a comforting family meal, this recipe is sure to become a favorite. Ready to transform your dinner routine? Let’s dive into the delicious details!

Prep Time: 10 mins
Cook Time: 25 mins
Total Time: 35 mins
Cuisine: American
Serves: 4 servings

Ingredients

  1. 6 eggs
  2. 1 pound breakfast sausage
  3. 1 bell pepper, diced
  4. 1 medium onion, diced
  5. 1 cup diced potatoes
  6. Salt to taste
  7. Pepper to taste

Instructions

  1. Preheat the oven to 425°F (218°C). Line a large rimmed sheet pan with parchment paper or lightly grease with cooking spray to prevent sticking.
  2. In a large mixing bowl, combine diced potatoes, bell peppers, and onions. Drizzle with olive oil and season generously with salt and pepper. Toss to ensure even coating.
  3. Spread the vegetable mixture evenly across the sheet pan, creating a single layer. Roast in the preheated oven for 10-12 minutes until potatoes start to become golden and slightly crisp.
  4. Remove the sheet pan and add raw breakfast sausage, breaking it into small chunks and distributing it among the vegetables. Return to the oven and cook for an additional 8-10 minutes.
  5. Once sausage is nearly cooked through and vegetables are tender, carefully create small wells or spaces in the sheet pan mixture for the eggs.
  6. Crack eggs directly onto the sheet pan, spacing them evenly. Sprinkle additional salt and pepper over the eggs.
  7. Return the sheet pan to the oven and bake for 5-7 minutes, or until egg whites are set but yolks remain slightly runny, or cook to your preferred egg doneness.
  8. Remove from oven and let rest for 2-3 minutes. Serve hot directly from the sheet pan, ensuring each serving gets sausage, vegetables, and an egg.

Tips

  1. Prep Ahead: To save time during busy weeknights, chop your vegetables and pre-measure your ingredients the night before. Simply store them in the fridge until you're ready to cook!
  2. Customize Your Veggies: Feel free to swap in your favorite vegetables! Spinach, zucchini, or even cherry tomatoes can add a unique twist to this dish.
  3. Sausage Alternatives: If you prefer a lighter option, try using turkey sausage or a vegetarian sausage substitute for a delicious, healthier take.
  4. Egg Perfection: For perfectly cooked eggs, keep an eye on them in the oven. If you like your yolks runny, aim for 5-6 minutes; for firmer yolks, cook a bit longer.
  5. Serve with Style: Present your sheet pan directly at the table for a rustic feel, and let everyone help themselves. Pair with fresh fruit or a light salad for a complete meal!

Nutrition Facts

Calories: 480kcal

Carbohydrates: 15g

Protein: 30g

Fat: 35g

Saturated Fat: 12g

Cholesterol: 330mg

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