Broccoli and Walnut Pesto

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Broccoli and Walnut Pesto

Imagine a pesto so vibrant, so unexpected, that it will make your taste buds dance with excitement! This Broccoli and Walnut Pesto is not your ordinary sauce - it's a game-changing recipe that turns humble broccoli into a culinary masterpiece. Packed with nutty richness and fresh, green goodness, this Italian-inspired creation is about to become your new favorite kitchen hack that will impress everyone from picky eaters to gourmet food lovers.

Prep Time: 10 mins
Cook Time: 5 mins
Total Time: 15 mins
Cuisine: Italian
Serves: 4 servings

Ingredients

  1. 2 cups broccoli florets
  2. 1/2 cup walnuts
  3. 1/4 cup parmesan cheese, grated
  4. 1/4 cup olive oil
  5. 2 cloves garlic
  6. Salt and pepper to taste

Instructions

  1. Bring a medium pot of salted water to a boil. Prepare an ice bath in a separate large bowl by filling it with cold water and ice cubes.
  2. Add broccoli florets to the boiling water and blanch for 2-3 minutes until bright green and slightly tender. Immediately transfer broccoli to the ice bath to stop the cooking process and preserve its vibrant color.
  3. Drain the broccoli thoroughly and pat dry with clean kitchen towels or paper towels to remove excess moisture.
  4. In a dry skillet, lightly toast the walnuts over medium heat for 2-3 minutes, stirring constantly to prevent burning. Remove from heat and let cool slightly.
  5. In a food processor, combine the blanched broccoli, toasted walnuts, grated parmesan cheese, peeled garlic cloves, salt, and pepper.
  6. Pulse the ingredients while slowly drizzling in the olive oil until the mixture becomes a smooth, creamy consistency. Scrape down the sides of the processor as needed.
  7. Taste and adjust seasoning, adding more salt, pepper, or olive oil to achieve desired flavor and texture.
  8. Transfer the pesto to a serving bowl or storage container. Can be served immediately or refrigerated for up to 5 days.

Tips

  1. Blanching is Key: The secret to maintaining broccoli's bright green color and preventing a bitter taste is quick blanching followed by an ice bath. This technique preserves nutrients and ensures a vibrant appearance.
  2. Toast Those Walnuts: Don't skip toasting the walnuts! This step intensifies their flavor and adds a deeper, nuttier dimension to your pesto.
  3. Consistency Matters: Add olive oil gradually and pulse carefully to control the texture. You want a smooth, creamy pesto that's not too runny or too thick.
  4. Versatility Hack: This pesto isn't just for pasta! Try it as a spread on sandwiches, a dip for vegetables, or a topping for grilled chicken or fish.
  5. Storage Tip: If not serving immediately, store in an airtight container with a thin layer of olive oil on top to prevent browning and preserve freshness.

Nutrition Facts

Calories: 180kcal

Carbohydrates: 6g

Protein: 6g

Fat: 16g

Saturated Fat: 3g

Cholesterol: 5mg

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