Are you ready to elevate your pasta game with a dish that's bursting with flavor and nutrition? Look no further than our Broccoli Arugula Pesto Pasta! This vibrant Italian recipe not only tantalizes your taste buds but also packs a punch of wholesome ingredients that will leave you feeling satisfied and guilt-free. In just 25 minutes, you can whip up a delightful meal that serves four, making it perfect for family dinners or impressing guests. Dive into this culinary adventure and discover how easy it is to create a deliciously creamy pesto that will have everyone asking for seconds!
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: Italian
Serves: 4 servings
Ingredients
- 8 oz pasta of choice
- 2 cups broccoli florets
- 2 cups arugula
- 1/2 cup olive oil
- 1/4 cup pine nuts
- 1/4 cup grated Parmesan cheese
- Salt and pepper to taste
Instructions
- Bring a large pot of salted water to a rolling boil. The water should taste like seawater to properly season the pasta.
- While the water is heating, prepare the broccoli by washing the florets and cutting them into bite-sized pieces, ensuring they are roughly uniform in size for even cooking.
- Add the pasta to the boiling water and cook according to package instructions until al dente, typically 8-10 minutes depending on the pasta type.
- During the last 3 minutes of pasta cooking, add the broccoli florets directly to the same pot, allowing them to blanch alongside the pasta.
- In a food processor, combine arugula, pine nuts, Parmesan cheese, and olive oil. Pulse until a smooth, vibrant green pesto forms.
- Season the pesto with salt and freshly ground black pepper, tasting and adjusting the seasoning as needed.
- Once pasta and broccoli are cooked, reserve 1/2 cup of pasta cooking water, then drain the pasta and broccoli in a colander.
- Return the pasta and broccoli to the warm pot and immediately fold in the fresh arugula pesto, using reserved pasta water to help create a creamy consistency if needed.
- Serve immediately, garnishing with additional Parmesan cheese and a drizzle of olive oil if desired.
Tips
- Choose Your Pasta Wisely: While any pasta will work, opt for whole grain or gluten-free varieties for a healthier twist. They add a unique texture and flavor to the dish.
- Don’t Overcook the Broccoli: Blanching the broccoli for just a few minutes ensures it remains vibrant and retains its nutrients. Keep an eye on it to achieve that perfect tender-crisp texture.
- Make It Creamier: If you prefer a creamier pesto, add a bit more olive oil or some reserved pasta water when mixing in the pesto. This will help you achieve the desired consistency.
- Customize Your Pesto: Feel free to experiment by adding other ingredients to your pesto, such as garlic for a kick or lemon juice for a zesty finish.
- Garnish Generously: Don't skimp on the Parmesan cheese and olive oil drizzle when serving. These finishing touches enhance the flavor and presentation of your dish!
Nutrition Facts
Calories: 574kcal
Carbohydrates: g
Protein: g
Fat: g
Saturated Fat: g
Cholesterol: 5mg
