Brussels Sprouts Mac and Cheese

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Brussels Sprouts Mac and Cheese

Get ready to revolutionize your mac and cheese game with a mind-blowing twist that'll make your taste buds dance! 🧀✨ Imagine the creamy, cheesy comfort of classic mac and cheese elevated by the unexpected crunch and subtle earthiness of roasted Brussels sprouts. This isn't just another boring pasta dish - it's a gourmet comfort food experience that transforms humble ingredients into a mouthwatering masterpiece that will have everyone at the dinner table begging for seconds!

Prep Time: 15 mins
Cook Time: 30 mins
Total Time: 45 mins
Cuisine: American
Serves: 4 servings

Ingredients

  1. 1 pound Brussels sprouts, trimmed and halved
  2. 8 ounces elbow macaroni
  3. 2 cups shredded cheese
  4. 2 cups milk
  5. 1/4 cup butter
  6. 1/4 cup flour
  7. Salt and pepper to taste

Instructions

  1. Preheat the oven to 375°F (190°C). Prepare a 9x13 inch baking dish by lightly greasing it with butter or cooking spray.
  2. Bring a large pot of salted water to a boil. Add the elbow macaroni and cook according to package instructions until al dente, typically 8-10 minutes. Drain the pasta and set aside.
  3. While the pasta is cooking, prepare the Brussels sprouts. Trim the ends and slice the sprouts in half lengthwise. Toss them with a light drizzle of olive oil, salt, and pepper.
  4. In a large skillet over medium heat, roast the Brussels sprouts cut-side down for 5-7 minutes until they develop a golden-brown caramelization. Remove from heat and set aside.
  5. In the same pot used for pasta, melt the butter over medium heat. Add flour and whisk continuously for 2-3 minutes to create a smooth roux, being careful not to brown the mixture.
  6. Gradually pour in the milk, whisking constantly to prevent lumps. Continue cooking and stirring until the sauce thickens and becomes smooth, about 5 minutes.
  7. Remove the sauce from heat and stir in 1½ cups of shredded cheese until melted and fully incorporated. Season with salt and pepper to taste.
  8. Add the cooked macaroni and roasted Brussels sprouts to the cheese sauce, gently folding to ensure even coating.
  9. Transfer the mixture to the prepared baking dish. Sprinkle the remaining ½ cup of cheese on top.
  10. Bake in the preheated oven for 15-20 minutes, or until the cheese is melted and bubbly and the top is lightly golden.
  11. Remove from the oven and let rest for 5 minutes before serving. This allows the sauce to set and makes serving easier.

Tips

  1. • For maximum flavor, ensure your Brussels sprouts get a good caramelization by roasting them cut-side down - this creates those delicious golden-brown edges. • Use freshly shredded cheese instead of pre-packaged for a smoother, more luxurious sauce. • Don't overcook the pasta - aim for al dente, as it will continue cooking slightly in the oven. • Let the dish rest for 5 minutes after baking to allow the sauce to set and make serving easier. • For extra crunch, consider topping with toasted breadcrumbs or crushed crackers before the final bake. • If you want to add more depth, try using a mix of cheeses like sharp cheddar and gruyère.

Nutrition Facts

Calories: 450kcal

Carbohydrates: 35g

Protein: 20g

Fat: 28g

Saturated Fat: 16g

Cholesterol: 80mg

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