Prepare to embark on a mouthwatering journey that will transport your taste buds straight to the vibrant coastal regions of Catalonia! This extraordinary Surf and Turf Lobster and Chicken Soup is not just a meal – it's a gastronomic experience that perfectly blends the rich flavors of land and sea. Imagine tender chicken, succulent lobster, and a symphony of aromatic spices dancing together in a single, soul-warming dish that will make your dinner guests think you've studied culinary arts in Barcelona!
Prep Time: 30 mins
Cook Time: 1 hrs 30 mins
Total Time: 2 hrs
Cuisine: Catalan
Serves: 4 servings
Ingredients
- 2 lobster tails
- 2 chicken breasts
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper, diced
- 1 can diced tomatoes
- 4 cups chicken broth
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- Prepare all ingredients by cleaning and cutting the lobster tails into bite-sized pieces, and dicing the chicken breasts into uniform cubes.
- Heat a large heavy-bottomed pot over medium-high heat and add olive oil. Season chicken pieces with salt, pepper, and paprika before searing until golden brown on all sides, about 5-6 minutes.
- Remove chicken and set aside. In the same pot, sauté chopped onions, minced garlic, and diced bell peppers until softened and fragrant, approximately 4-5 minutes.
- Add diced tomatoes and cook for an additional 3 minutes, allowing the flavors to meld and concentrate.
- Pour in chicken broth and bring the mixture to a gentle simmer. Return the seared chicken to the pot and let it cook for 20 minutes on low heat.
- Add lobster tail pieces during the last 5-7 minutes of cooking to prevent overcooking and maintain tenderness.
- Taste and adjust seasoning with additional salt, pepper, and paprika as needed.
- Let the soup rest for 10 minutes before serving to allow flavors to fully develop and integrate.
- Serve hot in deep bowls, garnishing with fresh parsley or chopped chives if desired.
Tips
- Choose Fresh Ingredients: The key to an exceptional soup is using the freshest lobster tails and chicken breasts you can find.
- Searing Technique Matters: When browning the chicken, ensure your pot is hot and don't overcrowd the pan. This creates a beautiful golden crust that locks in flavor.
- Timing is Crucial: Add lobster tail pieces in the last 5-7 minutes of cooking to prevent them from becoming tough and rubbery.
- Let It Rest: Allowing the soup to sit for 10 minutes before serving helps the flavors meld and intensify.
- Customize Your Garnish: Fresh parsley or chives can add a bright, fresh note to your finished dish.
- Spice Balance: Adjust paprika, salt, and pepper to your taste, but be careful not to overpower the delicate seafood flavor.
- Serve with Crusty Bread: A rustic bread is perfect for soaking up the rich, flavorful broth.
Nutrition Facts
Calories: 320kcal
Carbohydrates: 12g
Protein: 38g
Fat: 14g
Saturated Fat: 4g
Cholesterol: 145mg
