Imagine sinking your teeth into a mouthwatering burrito packed with tender, spiced chicken, hearty black beans, and sweet corn, all wrapped in a golden, crispy tortilla. These Chicken and Bean Burritos aren't just a meal - they're a culinary adventure that brings the vibrant flavors of Mexico right to your dinner table in just 45 minutes! Whether you're a busy home cook or a Mexican cuisine enthusiast, this recipe promises to deliver maximum taste with minimal effort.
Prep Time: 15 mins
Cook Time: 30 mins
Total Time: 45 mins
Cuisine: Mexican
Serves: 4 servings
Ingredients
- 2 cups cooked chicken, shredded
- 1 can black beans, drained and rinsed
- 1 cup corn, frozen or fresh
- 1 cup salsa
- 4 large flour tortillas
- 1 cup shredded cheese
- 1 tablespoon olive oil
- 1 teaspoon cumin
- Salt and pepper to taste
Instructions
- Begin by gathering all your ingredients: 2 cups of cooked shredded chicken, 1 can of black beans (drained and rinsed), 1 cup of corn (frozen or fresh), 1 cup of salsa, 4 large flour tortillas, 1 cup of shredded cheese, 1 tablespoon of olive oil, 1 teaspoon of cumin, and salt and pepper to taste.
- In a large skillet, heat the olive oil over medium heat. Once the oil is hot, add the shredded chicken to the skillet.
- Sprinkle the cumin, salt, and pepper over the chicken. Stir well to combine, allowing the spices to coat the chicken evenly.
- Add the drained black beans and corn to the skillet. Stir everything together and cook for about 5 minutes, or until the mixture is heated through.
- Pour the salsa into the skillet and stir to combine. Let the mixture simmer for an additional 5 minutes, allowing the flavors to meld together.
- While the filling is simmering, preheat your oven to 350°F (175°C).
- Once the filling is ready, take a large flour tortilla and place it on a clean surface. Spoon a generous amount of the chicken and bean mixture onto the center of the tortilla.
- Sprinkle a portion of the shredded cheese over the filling.
- To wrap the burrito, fold in the sides of the tortilla over the filling, then roll it from the bottom up to enclose the filling completely. Repeat this process for the remaining tortillas and filling.
- Place the wrapped burritos seam-side down in a baking dish. If desired, you can sprinkle any remaining cheese on top of the burritos for extra cheesiness.
- Bake the burritos in the preheated oven for about 15 minutes, or until the tortillas are golden and the cheese is melted.
- Once baked, remove the burritos from the oven and let them cool for a few minutes before serving.
- Serve the burritos with additional salsa, sour cream, or guacamole on the side, if desired. Enjoy your delicious Chicken and Bean Burritos!
Tips
- Prep Ahead: Cook your chicken in advance to cut down on preparation time. Rotisserie chicken works great as a quick substitute!
- Customize Your Filling: Feel free to add diced bell peppers or jalapeños for extra flavor and heat.
- Tortilla Trick: Warm your tortillas briefly in the microwave or on a skillet to make them more pliable and easier to wrap.
- Cheese Matters: Use a blend of cheeses like monterey jack and cheddar for a more complex flavor profile.
- Sealing Technique: Always fold the sides in first before rolling to prevent filling from falling out.
- Make It Healthier: Opt for whole wheat tortillas and add extra vegetables to boost nutrition.
- Freezer-Friendly: These burritos can be wrapped individually and frozen for quick future meals.
Nutrition Facts
Calories: 570kcal
Carbohydrates: 58g
Protein: 36g
Fat: 19g
Saturated Fat: 8g
Cholesterol: 55mg
