Looking for a quick and delicious meal that the whole family will love? Look no further than this mouthwatering Chicken and Broccoli with Rice recipe! In just 30 minutes, you can whip up a wholesome dish packed with tender chicken, vibrant broccoli, and fluffy rice—all coated in a savory sauce that will have everyone coming back for seconds. Whether you're a busy parent, a student, or just someone who appreciates a good home-cooked meal, this recipe is your ticket to a satisfying dinner without the fuss. Ready to impress your taste buds? Let’s dive into the details!
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 2 cups cooked rice
- 2 chicken breasts, diced
- 2 cups broccoli florets
- 1 cup chicken broth
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- Begin by preparing all your ingredients. Dice the chicken breasts into bite-sized pieces and set aside. Rinse the broccoli florets under cold water and drain well. Make sure you have 2 cups of cooked rice ready; you can use leftover rice or prepare it fresh.
- In a large skillet or frying pan, heat 1 tablespoon of olive oil over medium heat. Once the oil is hot, add the diced chicken breasts to the pan. Season the chicken with salt and pepper to taste. Cook the chicken for about 5-7 minutes, stirring occasionally, until the chicken is cooked through and no longer pink in the center.
- While the chicken is cooking, bring a separate pot of water to a boil. Add the broccoli florets and blanch them for about 2-3 minutes until they are bright green and slightly tender. Drain the broccoli and set aside.
- Once the chicken is fully cooked, add the blanched broccoli to the skillet with the chicken. Stir to combine the ingredients.
- Pour in 1 cup of chicken broth and 2 tablespoons of soy sauce. Stir well to ensure the chicken and broccoli are evenly coated in the sauce. Allow the mixture to simmer for about 5 minutes, letting the flavors meld together.
- In the last minute of cooking, add the cooked rice to the skillet. Stir everything together gently, ensuring the rice is heated through and mixed well with the chicken and broccoli.
- Once everything is heated and well combined, taste and adjust seasoning with additional salt and pepper if necessary. Remove the skillet from heat.
- Serve the Chicken and Broccoli with Rice hot, garnished with additional soy sauce or sesame seeds if desired. Enjoy your meal!
Tips
- Prep Ahead: To save time, consider prepping your ingredients ahead of time. Dice the chicken and wash the broccoli earlier in the day, so when it’s time to cook, you can simply throw everything together.
- Use Leftover Rice: This recipe is perfect for using up leftover rice. If you have some in the fridge, it will not only cut down on prep time but also add a wonderful texture to the dish.
- Don't Overcook the Broccoli: Blanch the broccoli just until it’s bright green and slightly tender. This will ensure it retains its vibrant color and crunch, adding a nice contrast to the tender chicken and rice.
- Customize the Sauce: Feel free to adjust the soy sauce to your taste. If you prefer a richer flavor, you can add a splash of oyster sauce or a sprinkle of sesame oil for an extra layer of deliciousness.
- Garnish for Flavor: For an added touch, consider garnishing your dish with sesame seeds or sliced green onions before serving. This not only enhances the visual appeal but also adds a burst of flavor!
Nutrition Facts
Calories: 320kcal
Carbohydrates: 30g
Protein: 28g
Fat: 10g
Saturated Fat: 2g
Cholesterol: 75mg
