Craving a restaurant-quality meal that's both exotic and incredibly easy to make? Look no further than this mouthwatering Chicken in Black Bean Sauce, a Chinese culinary masterpiece that promises to tantalize your taste buds and impress even the most discerning dinner guests. In just 35 minutes, you'll create a dish so rich in flavor and texture, it'll make your weeknight cooking feel like a gourmet experience.
Prep Time: 10 mins
Cook Time: 25 mins
Total Time: 35 mins
Cuisine: Chinese
Serves: 4 servings
Ingredients
- 1 lb chicken breast, sliced
- 1 cup black beans, rinsed
- 1/4 cup soy sauce
- 1 bell pepper, sliced
- 2 cloves garlic, minced
- 1 tbsp ginger, minced
- 2 tbsp vegetable oil
Instructions
- Begin by gathering all your ingredients: 1 lb chicken breast, sliced; 1 cup black beans, rinsed; 1/4 cup soy sauce; 1 bell pepper, sliced; 2 cloves garlic, minced; 1 tbsp ginger, minced; and 2 tbsp vegetable oil.
- Prepare the chicken breast by slicing it into thin strips. This will help it cook evenly and quickly.
- Rinse the black beans under cold water in a strainer to remove any excess sodium and impurities. Set aside.
- Slice the bell pepper into thin strips, ensuring they are similar in size to the chicken for even cooking.
- Minced the garlic and ginger finely. This will enhance the flavor of the dish.
- In a large skillet or wok, heat the vegetable oil over medium-high heat. Ensure the oil is hot before adding the chicken.
- Add the sliced chicken to the skillet in a single layer. Cook for about 5-7 minutes, stirring occasionally, until the chicken is browned and cooked through.
- Once the chicken is cooked, add the minced garlic and ginger to the skillet. Stir-fry for about 1 minute until fragrant.
- Add the sliced bell pepper to the skillet and stir-fry for an additional 2-3 minutes until the bell pepper is tender but still crisp.
- Pour in the soy sauce and add the rinsed black beans. Stir well to combine all the ingredients.
- Allow the mixture to simmer for about 5 minutes, stirring occasionally, until the sauce thickens slightly and the flavors meld together.
- Once cooked, remove the skillet from heat. Taste and adjust seasoning if necessary, adding more soy sauce if desired.
- Serve the Chicken in Black Bean Sauce hot over steamed rice or noodles, garnished with additional bell pepper slices or green onions if desired.
Tips
- Slice chicken and vegetables uniformly to ensure even cooking and professional-looking presentation.
- Use high heat when stir-frying to achieve that authentic wok-seared flavor and prevent soggy ingredients.
- Don't overcrowd the pan - cook chicken in batches if necessary to maintain high temperature and achieve proper browning.
- Fresh garlic and ginger are key to developing deep, aromatic flavors - avoid using pre-minced versions if possible.
- Let the sauce simmer briefly to allow flavors to meld and slightly thicken, creating a more cohesive dish.
- For extra depth, consider adding a splash of rice wine or a pinch of red pepper flakes during cooking.
Nutrition Facts
Calories: 350kcal
Carbohydrates: 25g
Protein: 35g
Fat: 12g
Saturated Fat: g
Cholesterol: 95mg
