Get ready to tantalize your taste buds with a dish that brings the heart of Italy right to your kitchen! Our Chicken Sausage Peppers in Hearty Tomato Sauce is not just a meal; it's a celebration of flavors that will leave you craving more. In just 35 minutes, you can whip up a comforting, savory delight that combines juicy chicken sausage, vibrant bell peppers, and a rich tomato sauce. Perfect for a weeknight dinner or a cozy gathering, this recipe is sure to impress your family and friends. Dive into the details and discover how easy it is to create this mouthwatering Italian classic!
Prep Time: 10 mins
Cook Time: 25 mins
Total Time: 35 mins
Cuisine: Italian
Serves: 4 servings
Ingredients
- 1 lb chicken sausage, sliced
- 2 bell peppers, sliced
- 1 onion, sliced
- 2 cups tomato sauce
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- Prepare all ingredients by slicing chicken sausage into 1/2-inch diagonal pieces, thinly slice bell peppers and onions, and mince garlic cloves.
- Heat olive oil in a large skillet or sauté pan over medium-high heat until the oil shimmers and becomes fragrant.
- Add sliced onions to the pan and sauté for 3-4 minutes until they become translucent and start to soften.
- Add minced garlic and cook for an additional 30 seconds, stirring constantly to prevent burning.
- Introduce sliced chicken sausage to the pan and cook for 4-5 minutes, allowing the sausage to develop a golden-brown color and release its flavors.
- Add sliced bell peppers to the skillet and continue cooking for another 3-4 minutes until peppers begin to soften but remain slightly crisp.
- Pour tomato sauce over the sausage and peppers, stirring to combine all ingredients thoroughly.
- Reduce heat to medium-low, cover the skillet, and simmer for 10-12 minutes, allowing flavors to meld together.
- Season with salt and pepper to taste, adjusting seasoning as needed.
- Remove from heat and let the dish rest for 2-3 minutes before serving to allow sauce to thicken slightly.
- Serve hot, optionally garnished with fresh basil or grated Parmesan cheese, and pair with crusty bread or over pasta.
Tips
- Choose Quality Sausage: Opt for high-quality chicken sausage for the best flavor. Look for varieties that are minimally processed and packed with herbs and spices.
- Prep Ahead: To save time, slice your vegetables and sausage in advance. You can even store them in the fridge for a few hours or overnight before cooking.
- Don’t Rush the Sautéing: Allow the onions to become translucent and the sausage to brown nicely. This step builds a deeper flavor base for your sauce.
- Adjust the Sauce: If you prefer a thicker sauce, let it simmer uncovered for a few extra minutes. For a spicier kick, consider adding red pepper flakes when cooking the sausage.
- Garnish for Extra Flavor: A sprinkle of fresh basil or a dusting of grated Parmesan cheese just before serving elevates the dish and adds a lovely finishing touch.
- Pairing Suggestions: This dish pairs wonderfully with crusty bread for dipping or served over your favorite pasta for a heartier meal.
Nutrition Facts
Calories: 409kcal
Carbohydrates: 30g
Protein: 20g
Fat: 22g
Saturated Fat: 4g
Cholesterol: 60mg
