chicken syrian lentils labneh zaatar

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chicken syrian lentils labneh zaatar

Get ready to embark on a culinary journey that will transport your taste buds straight to the heart of Syria! This mouthwatering chicken and lentil dish is not just a recipe – it's a symphony of flavors that combines tender chicken, hearty lentils, creamy labneh, and the aromatic magic of za'atar. Whether you're a seasoned home cook or a curious food adventurer, this recipe promises to elevate your dinner game and impress even the most discerning palates.

Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Cuisine: Syrian
Serves: 4 servings

Ingredients

  1. 500g chicken thighs
  2. 1 cup lentils, rinsed
  3. 1 onion, chopped
  4. 2 garlic cloves, minced
  5. 1/4 cup labneh
  6. 2 teaspoons za'atar
  7. Salt and pepper to taste

Instructions

  1. Prepare the chicken by patting the thighs dry with paper towels and seasoning generously with salt and pepper on both sides.
  2. Heat a large heavy-bottomed skillet or Dutch oven over medium-high heat. Add a tablespoon of olive oil and sear the chicken thighs skin-side down until golden brown and crispy, about 5-6 minutes.
  3. Flip the chicken and cook for an additional 3-4 minutes. Remove the chicken from the pan and set aside on a plate.
  4. In the same pan, add chopped onions and sauté until translucent, about 3-4 minutes. Add minced garlic and cook for an additional 30 seconds until fragrant.
  5. Add rinsed lentils to the pan and stir to combine with the onions and garlic. Pour in enough water or chicken stock to cover the lentils by about an inch.
  6. Carefully place the seared chicken thighs on top of the lentils, reduce heat to low, cover the pan, and simmer for 20-25 minutes until lentils are tender and chicken is fully cooked.
  7. Once cooked, remove the chicken from the pan. If the lentils are too watery, continue cooking uncovered to reduce the liquid to a desired consistency.
  8. Plate the lentils, place the chicken thighs on top, and generously dollop labneh over the dish.
  9. Sprinkle za'atar liberally over the entire dish, creating a flavorful and aromatic finish.
  10. Serve hot, optionally garnished with fresh chopped parsley or a drizzle of extra virgin olive oil.

Tips

  1. Pat the chicken thighs completely dry before seasoning to ensure a crispy, golden-brown sear that locks in maximum flavor.
  2. Use a heavy-bottomed skillet or Dutch oven for even heat distribution and better browning of the chicken.
  3. Don't rush the searing process – allow the chicken skin to develop a beautiful golden color for deeper flavor.
  4. When adding lentils, use chicken stock instead of water for an extra layer of richness and taste.
  5. Keep an eye on the liquid levels while simmering – add more stock if the lentils look too dry.
  6. For the best texture, cook lentils until they're tender but still hold their shape.
  7. The za'atar should be sprinkled generously – it's the secret weapon that brings this dish to life!
  8. Allow the dish to rest for a few minutes after cooking to let the flavors meld together.
  9. Fresh herbs like parsley can add a bright, fresh finish to this hearty meal.
  10. Serve immediately while the chicken is hot and the labneh is creamy for the ultimate dining experience.

Nutrition Facts

Calories: 373kcal

Carbohydrates: 14g

Protein: 36g

Fat: 20g

Saturated Fat: 6g

Cholesterol: 83mg

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