Chicken Thighs with Sweet Potatoes

Chicken Thighs with Sweet Potatoes

Imagine a dinner that's so incredibly delicious, it transforms your ordinary weeknight into a culinary celebration! This Chicken Thighs with Sweet Potatoes recipe is your ticket to a mouthwatering meal that combines crispy, perfectly seasoned chicken with golden, caramelized sweet potatoes. In just one hour, you'll create a restaurant-quality dish that will have your family begging for seconds and your taste buds dancing with joy. Whether you're a busy home cook or a weekend kitchen warrior, this recipe promises maximum flavor with minimal effort.

Prep Time: 15 mins
Cook Time: 45 mins
Total Time: 1 hrs
Cuisine: American
Serves: 4 servings

Ingredients

  1. 4 chicken thighs, bone-in and skin-on
  2. 2 sweet potatoes, cubed
  3. 1 tablespoon olive oil
  4. 1 teaspoon paprika
  5. 1 teaspoon garlic powder
  6. Salt and pepper to taste

Instructions

  1. Preheat the oven to 425°F (218°C). Line a large rimmed baking sheet with parchment paper or aluminum foil for easy cleanup.
  2. In a small bowl, mix olive oil, paprika, garlic powder, salt, and black pepper to create a seasoning blend.
  3. Wash and peel sweet potatoes. Cut them into 1-inch cubes, ensuring they are roughly uniform in size for even cooking.
  4. Pat chicken thighs dry with paper towels to ensure crispy skin. Brush each chicken thigh with the seasoning mixture, making sure to coat both sides thoroughly.
  5. Arrange sweet potato cubes on the baking sheet, spreading them in a single layer. Drizzle remaining seasoning over the potatoes.
  6. Place chicken thighs on top of the sweet potato cubes, skin-side up. The skin should be exposed to ensure it becomes golden and crispy.
  7. Roast in the preheated oven for 40-45 minutes, or until chicken internal temperature reaches 165°F (74°C) and sweet potatoes are tender and slightly caramelized.
  8. Remove from oven and let rest for 5-10 minutes before serving. This allows juices to redistribute, ensuring moist chicken.
  9. Serve hot, with chicken thighs placed over the roasted sweet potatoes. Optionally, garnish with fresh herbs like parsley or thyme.

Tips

  1. Pat the chicken thighs completely dry before seasoning to ensure ultra-crispy skin that's irresistibly golden brown.
  2. Use parchment paper or foil for easy cleanup and to prevent sticking.
  3. Cut sweet potato cubes uniformly to guarantee even cooking and caramelization.
  4. Don't overcrowd the baking sheet - give ingredients space to roast properly and develop deep, rich flavors.
  5. Use a meat thermometer to check chicken's internal temperature, ensuring it reaches 165°F for safe consumption.
  6. Let the dish rest 5-10 minutes after cooking to allow juices to redistribute, keeping the chicken incredibly moist.
  7. For extra flavor, experiment with different herb combinations like rosemary, thyme, or oregano in your seasoning blend.

Nutrition Facts

Calories: 295kcal

Carbohydrates: g

Protein: 21g

Fat: g

Saturated Fat: 5g

Cholesterol: 70mg

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