Imagine a dish that captures the vibrant essence of spring while delivering a comforting, restaurant-quality meal in just 30 minutes. This Chicken with Spring Vegetables and Gnocchi is not just a recipe—it's a culinary journey that transforms simple ingredients into a symphony of flavors and textures. Perfect for busy home cooks who crave something extraordinary yet effortless, this Italian-inspired creation will become your new go-to weeknight dinner that looks and tastes like it took hours to prepare.
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: Italian
Serves: 4 servings
Ingredients
- 2 chicken breasts, diced
- 1 cup gnocchi
- 1 cup asparagus, chopped
- 1 cup peas
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- Salt and pepper to taste
Instructions
- Prepare ingredients by dicing chicken breasts into uniform 1-inch cubes, ensuring even cooking. Chop asparagus into 1-inch segments and mince garlic cloves finely.
- Heat olive oil in a large skillet over medium-high heat. Season diced chicken with salt and pepper, then add to the hot pan, allowing pieces to brown evenly without overcrowding.
- Cook chicken for 5-6 minutes, stirring occasionally, until golden brown and internal temperature reaches 165°F. Remove chicken and set aside on a clean plate.
- In the same skillet, add minced garlic and sauté for 30 seconds until fragrant, being careful not to burn.
- Add asparagus and peas to the skillet, cooking for 3-4 minutes until vegetables are bright green and slightly tender.
- Add gnocchi to the skillet, cooking for 2-3 minutes until they become slightly golden and heated through.
- Return chicken to the skillet, gently tossing all ingredients together to combine and reheat for an additional 1-2 minutes.
- Taste and adjust seasoning with additional salt and pepper if needed. Serve hot, ensuring an even distribution of chicken, vegetables, and gnocchi in each portion.
Tips
- Temperature is Key: Ensure your chicken reaches exactly 165°F to guarantee it's cooked through without becoming dry.
- Don't Overcrowd the Pan: Cook chicken and vegetables in batches if needed to achieve that perfect golden-brown sear.
- Fresh is Best: Use fresh, in-season asparagus and peas for the brightest flavor and most appealing color.
- Gnocchi Technique: Add gnocchi last to prevent overcooking and maintain their delicate, pillowy texture.
- Seasoning Secrets: Layer your salt and pepper throughout cooking for depth of flavor, not just at the end.
- Quick Prep Hack: Dice and chop all ingredients before starting to cook for a smooth, stress-free cooking experience.
Nutrition Facts
Calories: 380kcal
Carbohydrates: 35g
Protein: 30g
Fat: 12g
Saturated Fat: 3g
Cholesterol: 85mg
