Craving a pizza that's not just delicious, but also gluten-free and packed with nutritious goodness? Get ready to transform your pizza night with this mouthwatering Chickpea Veggie Gluten Free Pesto Pizza that will make your taste buds dance and your health-conscious heart sing! Imagine a crispy gluten-free crust topped with vibrant vegetables, protein-rich chickpeas, and a luscious pesto base that'll have you forgetting all about traditional pizza in just one bite. Whether you're gluten-sensitive, a veggie lover, or simply looking for a healthier pizza option, this recipe is about to become your new weekend favorite!
Prep Time: 10 mins
Cook Time: 25 mins
Total Time: 35 mins
Cuisine: Italian
Serves: 1 pizza
Ingredients
- 1 gluten-free pizza crust
- 1/2 cup pesto
- 1 cup chickpeas, cooked
- 1 cup bell peppers, sliced
- 1/2 cup red onion, sliced
- 1 cup mozzarella cheese, shredded
- 1/4 cup olives, sliced
Instructions
- Preheat the oven to 450°F (230°C). If using a pizza stone, place it in the oven during preheating to ensure a crispy crust.
- Remove the gluten-free pizza crust from its packaging and place it on a clean baking sheet or pizza stone.
- Spread the pesto evenly across the surface of the crust, leaving a small border around the edges for the crust.
- Drain and rinse the cooked chickpeas, then pat them dry with a clean kitchen towel to remove excess moisture.
- Slice the bell peppers and red onions into thin, uniform pieces to ensure even cooking.
- Distribute the chickpeas, bell peppers, and red onions evenly across the pesto-covered crust.
- Sprinkle the shredded mozzarella cheese over the vegetables, covering the surface generously.
- Add sliced olives on top of the cheese for additional flavor and visual appeal.
- Carefully transfer the pizza to the preheated oven and bake for 20-25 minutes, or until the crust is golden brown and the cheese is melted and slightly bubbling.
- Remove the pizza from the oven and let it cool for 2-3 minutes to allow the cheese to set.
- Slice the pizza into wedges and serve hot. Optional: Garnish with fresh basil leaves or a drizzle of olive oil.
Tips
- Ensure your chickpeas are thoroughly dried before adding to the pizza to prevent a soggy crust.
- For extra crispiness, pre-bake your gluten-free crust for 3-5 minutes before adding toppings.
- Use a pizza stone if possible - it helps create a perfectly crisp bottom and even cooking.
- Don't overload the pizza with toppings; too many can prevent the crust from getting crispy.
- Let the pizza rest for a few minutes after baking to allow the cheese to set and make slicing easier.
- For a dairy-free version, substitute mozzarella with vegan cheese alternatives.
- Fresh ingredients make a huge difference - try to use fresh bell peppers and recently made pesto if possible.
- If you like extra heat, sprinkle some red pepper flakes before serving.
Nutrition Facts
Calories: 1181kcal
Carbohydrates: 94g
Protein: g
Fat: g
Saturated Fat: g
Cholesterol: 70mg