Chili Ensalada Chilena

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Chili Ensalada Chilena

Get ready to transport your taste buds to the sun-drenched landscapes of Chile with this incredibly fresh and zesty Ensalada Chilena! In just 15 magical minutes, you'll create a salad so bursting with color and flavor that it'll make your ordinary meals feel like a gourmet adventure. This isn't just a salad – it's a crisp, tangy celebration of Chilean cuisine that will revolutionize your understanding of what a simple vegetable mix can be!

Prep Time: 15 mins
Cook Time: -
Total Time: 15 mins
Cuisine: Chilean
Serves: 4 servings

Ingredients

  1. 2 large tomatoes, diced
  2. 1 onion, thinly sliced
  3. 1 cucumber, diced
  4. 1 bell pepper, diced
  5. 2 tablespoons olive oil
  6. 1 tablespoon vinegar
  7. Salt and pepper to taste

Instructions

  1. Begin by preparing all your ingredients. Rinse the tomatoes, cucumber, and bell pepper under cool water. Pat them dry with a clean kitchen towel.
  2. Dice the tomatoes into small cubes, ensuring that the seeds are removed if preferred. Place the diced tomatoes in a large mixing bowl.
  3. Thinly slice the onion. If you prefer a milder onion flavor, you can soak the slices in cold water for about 10 minutes before adding them to the salad. Drain and add to the bowl with the tomatoes.
  4. Dice the cucumber, making sure to remove the ends. Add the diced cucumber to the mixing bowl, combining it with the tomatoes and onions.
  5. Dice the bell pepper, removing the seeds and stem. Add the diced bell pepper to the bowl, mixing all the vegetables together gently.
  6. In a small bowl, whisk together the olive oil and vinegar to create a simple dressing. Season with salt and pepper to taste. Adjust the seasoning according to your preference.
  7. Drizzle the dressing over the mixed vegetables in the large bowl. Toss gently to combine, ensuring all the ingredients are well coated with the dressing.
  8. Let the salad sit for a few minutes to allow the flavors to meld together. This will enhance the taste of your Chili Ensalada Chilena.
  9. Serve the salad fresh, either as a side dish or as a light main course. Enjoy your delicious Chili Ensalada Chilena!

Tips

  1. For the most vibrant flavor, use ripe, in-season tomatoes that are firm and bright red.
  2. To reduce the sharp bite of raw onions, soak sliced onions in cold water for 10 minutes before adding to the salad.
  3. Use high-quality extra virgin olive oil for a richer dressing flavor.
  4. For an extra Chilean touch, consider adding a pinch of fresh chopped cilantro.
  5. Serve the salad immediately after dressing to maintain the crispness of the vegetables.
  6. If you prefer a more acidic dressing, experiment with different vinegars like red wine or apple cider vinegar.
  7. Chill your serving bowl beforehand to keep the salad extra cool and refreshing.

Nutrition Facts

Calories: 70kcal

Carbohydrates: 8g

Protein: 2g

Fat: g

Saturated Fat: g

Cholesterol: 0mg

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