Get ready to transport your taste buds to the sun-drenched landscapes of Chile with this incredibly fresh and zesty Ensalada Chilena! In just 15 magical minutes, you'll create a salad so bursting with color and flavor that it'll make your ordinary meals feel like a gourmet adventure. This isn't just a salad – it's a crisp, tangy celebration of Chilean cuisine that will revolutionize your understanding of what a simple vegetable mix can be!
Prep Time: 15 mins
Cook Time: -
Total Time: 15 mins
Cuisine: Chilean
Serves: 4 servings
Ingredients
- 2 large tomatoes, diced
- 1 onion, thinly sliced
- 1 cucumber, diced
- 1 bell pepper, diced
- 2 tablespoons olive oil
- 1 tablespoon vinegar
- Salt and pepper to taste
Instructions
- Begin by preparing all your ingredients. Rinse the tomatoes, cucumber, and bell pepper under cool water. Pat them dry with a clean kitchen towel.
- Dice the tomatoes into small cubes, ensuring that the seeds are removed if preferred. Place the diced tomatoes in a large mixing bowl.
- Thinly slice the onion. If you prefer a milder onion flavor, you can soak the slices in cold water for about 10 minutes before adding them to the salad. Drain and add to the bowl with the tomatoes.
- Dice the cucumber, making sure to remove the ends. Add the diced cucumber to the mixing bowl, combining it with the tomatoes and onions.
- Dice the bell pepper, removing the seeds and stem. Add the diced bell pepper to the bowl, mixing all the vegetables together gently.
- In a small bowl, whisk together the olive oil and vinegar to create a simple dressing. Season with salt and pepper to taste. Adjust the seasoning according to your preference.
- Drizzle the dressing over the mixed vegetables in the large bowl. Toss gently to combine, ensuring all the ingredients are well coated with the dressing.
- Let the salad sit for a few minutes to allow the flavors to meld together. This will enhance the taste of your Chili Ensalada Chilena.
- Serve the salad fresh, either as a side dish or as a light main course. Enjoy your delicious Chili Ensalada Chilena!
Tips
- For the most vibrant flavor, use ripe, in-season tomatoes that are firm and bright red.
- To reduce the sharp bite of raw onions, soak sliced onions in cold water for 10 minutes before adding to the salad.
- Use high-quality extra virgin olive oil for a richer dressing flavor.
- For an extra Chilean touch, consider adding a pinch of fresh chopped cilantro.
- Serve the salad immediately after dressing to maintain the crispness of the vegetables.
- If you prefer a more acidic dressing, experiment with different vinegars like red wine or apple cider vinegar.
- Chill your serving bowl beforehand to keep the salad extra cool and refreshing.
Nutrition Facts
Calories: 70kcal
Carbohydrates: 8g
Protein: 2g
Fat: g
Saturated Fat: g
Cholesterol: 0mg

