Craving a dessert that's not just delicious, but also aligns with your health-conscious lifestyle? Get ready to discover the ultimate treat that checks all the boxes - gluten-free, paleo, and vegan! These Chocolate Coconut Bars are about to revolutionize your snacking experience, offering a perfect blend of rich chocolate and tropical coconut that will transport your senses to a paradise of flavor. In just 30 minutes, you'll create a mouthwatering dessert that's so easy to make, you'll wonder why you haven't been enjoying these heavenly bars all along!
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: Paleo
Serves: 10 bars
Ingredients
- 1 cup shredded coconut
- 1/2 cup almond flour
- 1/4 cup cocoa powder
- 1/4 cup maple syrup
- 1/4 cup coconut oil, melted
Instructions
- Prepare your workspace by lining an 8x8 inch baking pan with parchment paper, ensuring some overhang for easy removal later.
- In a large mixing bowl, combine the shredded coconut, almond flour, and cocoa powder. Whisk these dry ingredients thoroughly to ensure even distribution.
- In a separate small bowl, mix the melted coconut oil and maple syrup until well combined and smooth.
- Pour the wet ingredients into the dry ingredients and stir until a cohesive, slightly sticky mixture forms. The texture should hold together when pressed.
- Transfer the mixture into the prepared baking pan, using a spatula or the back of a spoon to press it down firmly and create an even, compact layer.
- Place the pan in the refrigerator and chill for approximately 20 minutes, allowing the bars to set and firm up.
- Once chilled, lift the bars out of the pan using the parchment paper overhang and place on a cutting board.
- Using a sharp knife, cut the chilled mixture into 10 equal rectangular bars.
- For best texture and flavor, store the bars in an airtight container in the refrigerator for up to 7 days.
Tips
- Ensure your coconut oil is completely melted but not hot when mixing with maple syrup to create a smooth, consistent wet mixture.
- Press the mixture firmly and evenly in the pan to guarantee compact, well-formed bars that hold together perfectly.
- For an extra flavor boost, consider toasting the shredded coconut lightly before mixing for a deeper, nuttier taste.
- Use a sharp knife and clean it between cuts to get crisp, clean edges on your bars.
- If you prefer a firmer texture, you can freeze the bars for 10-15 minutes instead of refrigerating.
- Experiment with adding a pinch of sea salt or vanilla extract to enhance the overall flavor profile.
- For a more decadent version, drizzle melted dark chocolate over the top before chilling.
Nutrition Facts
Calories: 134kcal
Carbohydrates: 9g
Protein: 2g
Fat: 11g
Saturated Fat: g
Cholesterol: 0mg
