Prepare to indulge in the most decadent, guilt-free dessert that will make your taste buds dance and your diet goals cheer! This Chocolate Paleo Keto French Silk Pie is the ultimate game-changer for anyone craving a rich, creamy chocolate experience without the carb overload. Imagine a silky-smooth chocolate filling nestled in a perfectly crisp almond flour crust that's so delicious, you won't believe it's actually healthy. Whether you're a keto enthusiast, paleo follower, or just someone looking for a mind-blowing dessert, this pie will revolutionize your sweet tooth forever!
Prep Time: 20 mins
Cook Time: 30 mins
Total Time: 50 mins
Cuisine: Paleo, Keto
Serves: 8 servings
Ingredients
- 1 cup almond flour
- 1/4 cup cocoa powder
- 1/4 cup coconut oil
- 1/4 cup erythritol
- 4 large eggs
- 1 cup heavy cream
- 1 teaspoon vanilla extract
Instructions
- Preheat your oven to 350°F (175°C). This will ensure that your crust bakes evenly and thoroughly.
- In a mixing bowl, combine 1 cup of almond flour, 1/4 cup of cocoa powder, 1/4 cup of melted coconut oil, and 1/4 cup of erythritol. Mix well until the ingredients are fully incorporated and form a crumbly dough.
- Press the dough into the bottom and up the sides of a 9-inch pie pan. Make sure the crust is even and well-formed. Use a fork to poke holes in the bottom to prevent bubbling during baking.
- Bake the crust in the preheated oven for about 10-12 minutes, or until it is set and slightly firm to the touch. Remove from the oven and allow it to cool completely.
- While the crust is cooling, prepare the filling. In a medium saucepan, whisk together 4 large eggs and 1/4 cup of erythritol until well combined.
- Place the saucepan over medium heat and continue to whisk the egg mixture constantly for about 5-7 minutes, or until it thickens and coats the back of a spoon. Be careful not to let the eggs scramble.
- Remove the saucepan from the heat and stir in 1/4 cup of cocoa powder and 1 teaspoon of vanilla extract. Mix until smooth and fully incorporated.
- Allow the chocolate filling to cool slightly before transferring it to the cooled almond flour crust. Spread the filling evenly across the crust.
- In a separate bowl, whip 1 cup of heavy cream until soft peaks form. Gently fold in the whipped cream into the chocolate filling, being careful not to deflate the mixture.
- Once fully combined, spread the whipped chocolate filling evenly over the crust. Use a spatula to smooth the top if desired.
- Refrigerate the pie for at least 30 minutes to allow it to set properly before serving. This will enhance the flavors and improve the texture.
- Before serving, you can garnish the pie with additional whipped cream or a sprinkle of cocoa powder if desired. Slice into 8 servings and enjoy your delicious Chocolate Paleo Keto French Silk Pie!
Tips
- Temperature is Key: Ensure all ingredients are at room temperature before starting to help achieve a smoother, more consistent filling.
- Whisking Technique: When cooking the egg mixture, whisk constantly and watch the heat carefully to prevent scrambling. The mixture should thicken enough to coat the back of a spoon.
- Cooling is Crucial: Allow the crust and filling to cool completely before assembling to prevent a soggy bottom and ensure the perfect texture.
- Whipped Cream Wisdom: When folding whipped cream into the chocolate mixture, use a gentle hand to maintain the light, airy texture.
- Chilling Time: Don't rush the refrigeration process. A minimum of 30 minutes helps the pie set properly and enhances the flavor.
- Make Ahead: This pie can be prepared a day in advance, making it perfect for entertaining or meal prep.
- Storage Tip: Keep the pie refrigerated and consume within 3-4 days for the best taste and texture.
Nutrition Facts
Calories: 320kcal
Carbohydrates: 5g
Protein: 8g
Fat: 30g
Saturated Fat: 15g
Cholesterol: 160mg
