Cinnamon Apple Bread Paleo Nut Free

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Cinnamon Apple Bread Paleo Nut Free

Are you ready to indulge in a guilt-free treat that will tantalize your taste buds and fill your home with the irresistible aroma of cinnamon and apples? Look no further than this delightful Cinnamon Apple Bread, crafted specifically for those following a Paleo lifestyle and free from nuts! With just a handful of wholesome ingredients, this recipe promises to be a game-changer for your breakfast or snack routine. Whether you're looking for a quick prep or a comforting homemade loaf that’s perfect for sharing, this Cinnamon Apple Bread is sure to impress. Dive into this recipe and discover how easy it is to create a deliciously moist and flavorful bread that everyone will love!

Prep Time: 15 mins
Cook Time: 50 mins
Total Time: 1 hrs 5 mins
Cuisine: Paleo
Serves: 1 loaf

Ingredients

  1. 2 cups apple sauce
  2. 1/2 cup coconut flour
  3. 3 eggs
  4. 1/4 cup honey
  5. 1 tsp baking soda
  6. 1 tsp cinnamon
  7. 1/2 tsp salt

Instructions

  1. Preheat the oven to 350°F (175°C). Line a 9x5 inch loaf pan with parchment paper, ensuring the paper overhangs on the sides for easy removal.
  2. In a large mixing bowl, whisk together the eggs, applesauce, honey, and cinnamon until well combined and smooth.
  3. In a separate bowl, sift together the coconut flour, baking soda, and salt to remove any lumps.
  4. Gradually add the dry ingredients to the wet ingredients, stirring carefully until a uniform batter forms. The mixture will be slightly thicker than traditional bread batter due to the coconut flour.
  5. Allow the batter to rest for 3-5 minutes to let the coconut flour absorb moisture, which helps prevent a dry texture.
  6. Pour the batter into the prepared loaf pan, smoothing the top with a spatula to ensure even distribution.
  7. Bake in the preheated oven for 45-50 minutes. Check for doneness by inserting a toothpick into the center - it should come out clean with just a few moist crumbs.
  8. Remove from the oven and let the bread cool in the pan for 10 minutes. Then, use the parchment paper to lift the bread out and transfer to a wire rack to cool completely.
  9. Once cooled, slice and serve. Store in an airtight container at room temperature for up to 3 days, or refrigerate for up to 5 days.

Tips

  1. Choose Quality Applesauce: For the best flavor, opt for unsweetened applesauce made from high-quality apples. You can even make your own by blending cooked apples for a fresh taste.
  2. Egg Temperature Matters: Make sure your eggs are at room temperature before mixing them into the batter. This helps create a smoother mixture and improves the texture of the bread.
  3. Don’t Rush the Resting Time: Allowing the batter to rest for 3-5 minutes after mixing is crucial. This step lets the coconut flour absorb moisture, resulting in a moist and tender loaf.
  4. Check for Doneness: Since ovens can vary, keep an eye on your bread as it bakes. Insert a toothpick into the center around the 45-minute mark; it should come out clean with just a few moist crumbs.
  5. Storage Tips: To keep your bread fresh, store it in an airtight container at room temperature for up to 3 days. For longer storage, slice and freeze individual pieces for a quick snack anytime!

Nutrition Facts

Calories: 230kcal

Carbohydrates: 35g

Protein: 6g

Fat: 7g

Saturated Fat: 4g

Cholesterol: 95mg

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