Craving a warm, comforting bowl of soup that nourishes both body and soul? Look no further than this Clean Chicken Noodle Soup! Packed with wholesome ingredients and bursting with flavor, this delightful recipe is not only easy to make but also a perfect way to warm up on a chilly day. In just 40 minutes, you can whip up a hearty meal that serves four, making it ideal for family dinners or meal prep for the week ahead. So, grab your apron and let’s dive into this deliciously healthy recipe that will leave you feeling satisfied and revitalized!
Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 2 cups chicken, cooked and shredded
- 6 cups chicken broth
- 2 cups carrots, sliced
- 1 cup celery, diced
- 1 onion, chopped
- 2 cups whole wheat noodles
- 2 cloves garlic, minced
- Salt and pepper to taste
Instructions
- Begin by preparing all your ingredients. Cook and shred the chicken if it is not already done. Slice the carrots, dice the celery, chop the onion, and mince the garlic. Set everything aside for easy access during cooking.
- In a large pot, heat a drizzle of olive oil over medium heat. Once hot, add the chopped onion and sauté for about 3-4 minutes until it becomes translucent.
- Add the minced garlic to the pot and sauté for an additional 1-2 minutes, stirring frequently to prevent burning.
- Next, add the sliced carrots and diced celery to the pot. Stir well and cook for about 5 minutes until the vegetables begin to soften.
- Pour in the 6 cups of chicken broth, stirring to combine all the ingredients. Bring the mixture to a boil over high heat.
- Once boiling, add the cooked and shredded chicken to the pot. Reduce the heat to medium-low and let it simmer for about 10 minutes.
- After 10 minutes, add the 2 cups of whole wheat noodles to the pot. Stir gently to combine, and continue to simmer for an additional 10-12 minutes, or until the noodles are cooked to your desired tenderness.
- Once the noodles are cooked, taste the soup and season with salt and pepper to your liking. Stir well to incorporate the seasoning.
- Remove the pot from heat and let the soup sit for a few minutes before serving. This allows the flavors to meld together.
- Serve the Clean Chicken Noodle Soup hot, garnished with fresh herbs if desired, and enjoy your healthy meal!
Tips
- Prep Ahead: To save time, chop all your vegetables and shred the chicken in advance. This way, you can quickly throw everything together when you're ready to cook.
- Use Quality Broth: For the best flavor, opt for a high-quality chicken broth. Homemade broth can elevate the taste of your soup significantly!
- Customize Your Veggies: Feel free to add other vegetables like peas or spinach for extra nutrients and color. Just adjust the cooking time accordingly.
- Cook Noodles Separately: If you prefer your noodles to have a firmer texture, consider cooking them separately and adding them to the soup just before serving.
- Season to Taste: Always taste your soup before serving. Adjust the seasoning with salt and pepper to suit your palate, and don’t hesitate to add a splash of lemon juice for a refreshing zing!
- Garnish for Flavor: Enhance the presentation and flavor by garnishing with fresh herbs like parsley or thyme just before serving. It adds a pop of color and freshness!
- Store Leftovers Properly: If you have leftovers, store the soup and noodles separately to prevent the noodles from becoming mushy. Enjoy your delicious creation for days to come!
Nutrition Facts
Calories: 247kcal
Carbohydrates: 32g
Protein: 22g
Fat: 3g
Saturated Fat: g
Cholesterol: 45mg