Are you ready to elevate your grilling game with a mouthwatering, homemade BBQ sauce that’s not only delicious but also clean and wholesome? Look no further! This Clean Eating BBQ Sauce is a game-changer, bursting with flavor and the perfect balance of tangy, sweet, and smoky notes. In just 25 minutes, you can whip up 2 cups of this irresistible sauce that will have your taste buds dancing and your guests begging for the recipe. Say goodbye to store-bought sauces filled with preservatives and hello to a fresh, vibrant alternative that complements any dish! Dive into the recipe below and discover how easy it is to create your own BBQ magic!
Prep Time: 5 mins
Cook Time: 20 mins
Total Time: 25 mins
Cuisine: American
Serves: 2 cups
Ingredients
- 1 cup tomato sauce
- 1/4 cup apple cider vinegar
- 1/4 cup honey
- 1 tablespoon Worcestershire sauce
- 1 teaspoon smoked paprika
- Salt and pepper to taste
Instructions
- Gather all ingredients and measuring tools. Ensure your work surface is clean and you have a medium saucepan ready.
- Pour the tomato sauce into the saucepan, creating a smooth base for your BBQ sauce.
- Add apple cider vinegar to the tomato sauce, which will provide a tangy acidic balance to the sauce.
- Measure and pour the honey into the mixture, which will add natural sweetness and help create a glossy consistency.
- Add Worcestershire sauce to enhance the depth of flavor and provide a subtle umami undertone.
- Sprinkle in the smoked paprika, which will give the sauce a rich, smoky characteristic typical of traditional BBQ sauces.
- Season with salt and pepper to taste, stirring thoroughly to ensure all ingredients are well combined.
- Place the saucepan over medium heat and bring the mixture to a gentle simmer, stirring occasionally to prevent sticking.
- Reduce heat to low and let the sauce simmer for approximately 15-20 minutes, allowing the flavors to meld and the sauce to thicken.
- Remove from heat and let the sauce cool slightly. It will continue to thicken as it cools.
- Transfer to a clean glass jar or container with a tight-fitting lid for storage.
- Refrigerate and use within 1-2 weeks for optimal flavor and freshness.
Tips
- Prep Ahead: Gather all your ingredients before you start cooking. This will streamline the process and ensure you don’t miss any crucial steps.
- Adjust to Your Taste: Feel free to tweak the sweetness or tanginess of the sauce by adjusting the amount of honey or apple cider vinegar according to your preference.
- Experiment with Spices: Want to add a little kick? Consider incorporating a pinch of cayenne pepper or a dash of hot sauce for some heat!
- Simmer for Flavor: The longer you let the sauce simmer, the more the flavors will meld together. Don't rush this step; let it bubble gently for that rich, deep flavor.
- Storage Tips: Store your BBQ sauce in an airtight container in the fridge. It’s best enjoyed within 1-2 weeks, but it can last longer if stored properly.
- Versatile Uses: This sauce is not just for grilling! Use it as a marinade, a dipping sauce, or even as a flavorful addition to baked dishes.
- Make It a Meal: Pair your BBQ sauce with grilled chicken, ribs, or veggies for a complete clean-eating experience that your family will love.
Nutrition Facts
Calories: 35kcal
Carbohydrates: 9g
Protein: g
Fat: g
Saturated Fat: 0g
Cholesterol: 0mg
