Craving pizza but want to keep things healthy? Prepare to revolutionize your pizza night with this incredible grain-free pizza dough that's not just delicious, but also packed with nutritious ingredients! Say goodbye to heavy, carb-laden crusts and hello to a lighter, more satisfying alternative that will make your taste buds dance and your body thank you.
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: Italian
Serves: 2 pizzas
Ingredients
- 1 cup almond flour
- 1/4 cup tapioca flour
- 1/4 teaspoon salt
- 1/4 teaspoon baking soda
- 1 large egg
- 1 tablespoon olive oil
Instructions
- Preheat the oven to 425°F (218°C) and line a baking sheet with parchment paper or a silicone baking mat to prevent sticking.
- In a medium mixing bowl, combine the almond flour, tapioca flour, salt, and baking soda. Whisk these dry ingredients together until they are well incorporated and free of lumps.
- Create a small well in the center of the dry ingredients and crack the large egg into it. Add the olive oil to the egg.
- Using a fork or wooden spoon, mix the wet and dry ingredients together until a cohesive dough forms. The texture should be slightly sticky but manageable.
- Transfer the dough onto the prepared baking sheet and use your hands or a rolling pin to spread it evenly into a thin, circular pizza base. Aim for about 1/4 inch thickness for a crisp crust.
- If the dough is too sticky, lightly wet your hands or use a piece of parchment paper on top to help spread it evenly.
- Pre-bake the crust for 8-10 minutes until it begins to turn golden around the edges. This helps ensure a crispy base.
- Remove from oven, add your desired pizza toppings, and return to the oven for an additional 5-7 minutes until toppings are heated and cheese is melted.
- Let the pizza cool for 2-3 minutes after removing from the oven to allow the crust to set before slicing and serving.
Tips
- Temperature Matters: Ensure all ingredients are at room temperature for the best dough consistency.
- Moisture Control: If the dough feels too sticky, don't panic! Keep a small bowl of water nearby to slightly dampen your hands when spreading the dough.
- Even Spreading: Use parchment paper or a silicone mat to help you spread the dough evenly without sticking.
- Crispy Crust Hack: Pre-baking the crust is crucial for achieving that perfect crispy texture. Don't skip this step!
- Topping Timing: Add delicate toppings like fresh herbs after baking to preserve their flavor and freshness.
- Cooling is Key: Allow the pizza to rest for a few minutes after baking to help the crust set and make slicing easier.
- Experiment with Variations: Try adding herbs like rosemary or garlic powder to the dough for extra flavor.
Nutrition Facts
Calories: 180kcal
Carbohydrates: 6g
Protein: 6g
Fat: 16g
Saturated Fat: g
Cholesterol: 35mg
