Are you ready to revolutionize your breakfast routine with a smoothie that's not just a drink, but a nutritional powerhouse? Imagine a vibrant blend that combines the tangy burst of cranberries, the citrusy zest of orange, and the creamy richness of avocado – all whipped into one irresistible glass of pure goodness! This Cranberry Orange Avocado Smoothie isn't just a beverage; it's a flavor explosion that will transform your morning and supercharge your day with incredible taste and nutrition.
Prep Time: 5 mins
Cook Time: -
Total Time: 5 mins
Cuisine: American
Serves: 1 serving
Ingredients
- 1/2 avocado
- 1/2 cup cranberries
- 1/2 cup orange juice
- 1/2 cup Greek yogurt
- 1 tsp honey
Instructions
- Gather all the ingredients: 1/2 avocado, 1/2 cup cranberries, 1/2 cup orange juice, 1/2 cup Greek yogurt, and 1 tsp honey.
- Cut the avocado in half, remove the pit, and scoop out the flesh using a spoon. Place the avocado flesh into a blender.
- If using fresh cranberries, rinse them under cold water to remove any dirt. If using frozen cranberries, you can use them directly from the freezer.
- Add the 1/2 cup of cranberries to the blender with the avocado.
- Pour in 1/2 cup of orange juice. Freshly squeezed orange juice can enhance the flavor, but store-bought is also fine.
- Add 1/2 cup of Greek yogurt to the blender. This will give the smoothie a creamy texture and add protein.
- Drizzle in 1 tsp of honey for sweetness. Adjust the amount based on your taste preference.
- Blend all the ingredients on high speed until smooth and creamy. If the mixture is too thick, you can add a little more orange juice to reach your desired consistency.
- Taste the smoothie and adjust sweetness if necessary by adding more honey.
- Once blended to your liking, pour the smoothie into a glass.
- Optionally, garnish with a few whole cranberries or a slice of orange on the rim of the glass for a decorative touch.
- Enjoy your refreshing Cranberry Orange Avocado Smoothie immediately!
Tips
- Use ripe avocados for the creamiest texture – they should yield slightly when gently pressed.
- For an extra cold smoothie, freeze your cranberries beforehand or use frozen cranberries.
- If you prefer a thinner consistency, gradually add more orange juice while blending.
- Choose full-fat Greek yogurt for a richer, more luxurious smoothie experience.
- For added nutrition, consider throwing in a handful of spinach or a scoop of protein powder.
- Always blend on high speed to ensure a smooth, lump-free texture.
- Serve immediately to enjoy the freshest flavor and maximum nutritional benefits.
- Experiment with garnishes like chia seeds, mint leaves, or a sprinkle of cinnamon for extra flair.
Nutrition Facts
Calories: 282kcal
Carbohydrates: g
Protein: g
Fat: g
Saturated Fat: g
Cholesterol: 5mg
