Are you ready to indulge in a bowl of creamy, comforting goodness that will make your taste buds dance? Look no further than this delectable Creamy Instant Pot Mushroom Chickpea Pasta! In just 25 minutes, you can whip up a hearty Italian-inspired dish that combines the earthiness of mushrooms, the protein-packed goodness of chickpeas, and the rich creaminess that will leave you wanting more. Perfect for busy weeknights or a cozy weekend dinner, this recipe is sure to become a favorite in your household. So grab your Instant Pot and let’s dive into a culinary adventure that promises to tantalize your palate!
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: Italian
Serves: 4 servings
Ingredients
- 8 oz pasta
- 1 can chickpeas, drained
- 1 cup mushrooms, sliced
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 cup vegetable broth
- 1 cup heavy cream
- Salt and pepper to taste
- 2 tbsp olive oil
Instructions
- Begin by gathering all your ingredients: 8 oz of pasta, 1 can of chickpeas (drained), 1 cup of sliced mushrooms, 1 chopped onion, 2 minced garlic cloves, 1 cup of vegetable broth, 1 cup of heavy cream, salt, pepper, and 2 tablespoons of olive oil.
- Set your Instant Pot to the 'Sauté' mode. Once it's hot, add 2 tablespoons of olive oil to the pot.
- Add the chopped onion to the pot and sauté for about 3-4 minutes, or until the onion becomes translucent.
- Stir in the minced garlic and sliced mushrooms, cooking for an additional 2-3 minutes until the mushrooms are softened.
- Add the drained chickpeas to the pot, stirring to combine with the onion, garlic, and mushrooms.
- Pour in 1 cup of vegetable broth, making sure to scrape any bits from the bottom of the pot to prevent burning.
- Add the uncooked pasta to the pot, ensuring it is submerged in the liquid. Season with salt and pepper to taste.
- Close the Instant Pot lid securely and set the valve to the 'Sealing' position. Select the 'Manual' or 'Pressure Cook' setting and adjust the timer to 4 minutes.
- Once the cooking cycle is complete, perform a quick release by carefully turning the valve to 'Venting' to release the steam.
- After the steam has fully released and the pin has dropped, open the lid and stir the pasta mixture.
- Pour in 1 cup of heavy cream, stirring gently to combine. Allow the mixture to simmer on the 'Sauté' mode for an additional 2-3 minutes, until the sauce thickens slightly.
- Adjust the seasoning with more salt and pepper if needed. Serve the creamy mushroom chickpea pasta hot, garnished with fresh herbs if desired.
Tips
- Ingredient Prep: Before you start cooking, make sure to have all your ingredients prepped and ready to go. This will streamline the process and ensure you don’t miss any steps.
- Sautéing Technique: When sautéing the onion and mushrooms, don’t rush! Allow them to cook until they're nicely softened and fragrant—this builds a deeper flavor base for your pasta.
- Pasta Choice: While this recipe calls for standard pasta, feel free to experiment with whole grain or gluten-free options to suit your dietary needs.
- Quick Release Caution: Be careful during the quick release process. Use a long utensil to turn the valve and keep your hands away from the steam to avoid burns.
- Creamy Consistency: For a thicker sauce, let the pasta simmer for a few extra minutes after adding the heavy cream. You can also add a splash of pasta water to adjust the consistency if needed.
- Garnish for Flair: Elevate your dish with a sprinkle of fresh herbs like parsley or basil before serving. It adds a pop of color and enhances the flavor.
- Leftover Magic: This dish makes fantastic leftovers! Store any extras in an airtight container in the fridge and reheat gently on the stovetop or in the microwave.Enjoy your cooking adventure with this delightful recipe!
Nutrition Facts
Calories: 480kcal
Carbohydrates: 55g
Protein: 15g
Fat: 25g
Saturated Fat: 12g
Cholesterol: 65mg
