Creamy One Pot Pasta with Mushrooms and Asparagus

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Creamy One Pot Pasta with Mushrooms and Asparagus

Imagine a dinner that's not just delicious, but also incredibly easy to prepare - a magical one-pot wonder that combines the earthy richness of mushrooms, the delicate freshness of asparagus, and a luxuriously creamy sauce that will make your taste buds dance! This Creamy One Pot Pasta is about to become your new favorite weeknight meal, promising restaurant-quality flavor with minimal cleanup and maximum satisfaction. Whether you're a busy professional, a plant-based food lover, or simply someone who craves a quick yet gourmet meal, this recipe is your culinary game-changer.

Prep Time: 10 mins
Cook Time: 25 mins
Total Time: 35 mins
Cuisine: Vegan
Serves: 4 servings

Ingredients

  1. 8 oz pasta of choice
  2. 1 cup mushrooms, sliced
  3. 1 cup asparagus, chopped
  4. 2 cups vegetable broth
  5. 1 cup coconut cream
  6. 2 cloves garlic, minced
  7. Salt and pepper to taste

Instructions

  1. Prepare all ingredients by washing and chopping mushrooms and asparagus into bite-sized pieces. Mince garlic cloves finely.
  2. Select a large, deep skillet or wide pot with a lid. Ensure it's large enough to accommodate all ingredients comfortably.
  3. Place the skillet over medium heat and add minced garlic. Sauté for 30-45 seconds until fragrant, being careful not to burn.
  4. Add sliced mushrooms and cook for 2-3 minutes until they start releasing their moisture and become slightly golden.
  5. Pour in vegetable broth and coconut cream, stirring to combine and create a smooth liquid base.
  6. Add dry pasta directly into the liquid, ensuring it's mostly submerged. Sprinkle chopped asparagus around the pasta.
  7. Season with salt and pepper, then cover and bring the mixture to a gentle simmer.
  8. Cook for 15-18 minutes, stirring occasionally to prevent pasta from sticking, until pasta is al dente and liquid has reduced to a creamy consistency.
  9. Remove from heat and let stand for 2-3 minutes to allow sauce to thicken further.
  10. Taste and adjust seasoning if needed. Serve hot, garnishing with fresh herbs if desired.

Tips

  1. Choose the Right Pasta: Use pasta shapes that cook evenly and hold sauce well, like penne, fusilli, or farfalle.
  2. Don't Rush the Garlic: Sauté garlic carefully to release flavor without burning, which can make it bitter.
  3. Liquid Ratio is Key: Ensure pasta is mostly submerged but not swimming to achieve the perfect creamy consistency.
  4. Stirring Technique: Occasional stirring prevents pasta from sticking and ensures even cooking.
  5. Let it Rest: The 2-3 minute resting period after cooking allows the sauce to thicken naturally.
  6. Optional Enhancements: Consider adding nutritional yeast for extra cheesy flavor or red pepper flakes for a subtle kick.
  7. Fresh Herb Finale: A sprinkle of fresh basil or parsley can elevate the dish's visual appeal and flavor profile.

Nutrition Facts

Calories: 380kcal

Carbohydrates: 35g

Protein: 8g

Fat: 22g

Saturated Fat: 18g

Cholesterol: 0mg

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