Crunchy Garlicky Green Beans CHTL

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Crunchy Garlicky Green Beans CHTL

Are you tired of boring, bland vegetable sides that make everyone at the table yawn? Get ready to revolutionize your dinner with these irresistibly Crunchy Garlicky Green Beans that promise a flavor explosion in every single bite! This quick and easy recipe transforms ordinary green beans into a restaurant-worthy side dish that will have your family and guests begging for seconds. With just a few simple ingredients and a skillet, you'll create a mouthwatering vegetable dish that's crispy, garlicky, and absolutely addictive.

Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: American
Serves: 4 servings

Ingredients

  1. 1 pound green beans, trimmed
  2. 4 cloves garlic, minced
  3. 2 tablespoons olive oil
  4. Salt to taste
  5. Black pepper to taste

Instructions

  1. Wash the green beans thoroughly under cool running water, then pat them completely dry using clean kitchen towels or paper towels.
  2. Trim the ends of the green beans by cutting off the tough stem ends, ensuring they are uniform in length for even cooking.
  3. Peel and finely mince the garlic cloves using a sharp knife, creating small, consistent pieces that will distribute evenly throughout the dish.
  4. Heat a large skillet or sauté pan over medium-high heat, adding the olive oil and allowing it to shimmer but not smoke.
  5. Add the prepared green beans to the hot pan, spreading them in a single layer to ensure maximum surface contact for even browning and crispiness.
  6. Cook the green beans without stirring for 2-3 minutes to develop a golden-brown sear on one side, then toss or stir to expose different sides to the heat.
  7. Add the minced garlic to the pan, stirring quickly to prevent burning and to distribute the garlic evenly among the green beans.
  8. Season the green beans with salt and black pepper, adjusting to your taste preferences and continuing to toss or stir.
  9. Cook for an additional 5-7 minutes until the green beans are crisp-tender, with some browned edges and a vibrant green color.
  10. Remove from heat and transfer to a serving platter, ensuring to scrape any garlic bits from the pan for extra flavor.
  11. Let the green beans rest for 1-2 minutes before serving to allow the flavors to meld and the beans to cool slightly.

Tips

  1. Pat the green beans completely dry before cooking to ensure maximum crispiness and prevent steaming.
  2. Use a large, wide skillet to allow beans to sit in a single layer for optimal browning.
  3. Don't overcrowd the pan - this helps achieve that perfect golden-brown sear.
  4. Watch your garlic closely and add it later in the cooking process to prevent burning.
  5. For extra flavor, consider adding a splash of lemon juice or red pepper flakes at the end.
  6. Use fresh, high-quality olive oil for the best taste and maximum flavor infusion.
  7. Taste and adjust seasoning just before serving to ensure perfect salt and pepper balance.

Nutrition Facts

Calories: 90kcal

Carbohydrates: 10g

Protein: 3g

Fat: 5g

Saturated Fat: 1g

Cholesterol: 0mg

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