Curried Chicken with Wilted Swiss Chard

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Curried Chicken with Wilted Swiss Chard

Are you ready to transform an ordinary weeknight dinner into a culinary adventure that will transport your senses straight to the vibrant streets of India? This Curried Chicken with Wilted Swiss Chard is not just a meal—it's a flavor explosion that combines the rich, creamy warmth of coconut curry with tender chicken and nutritious Swiss chard. In just 35 minutes, you'll create a restaurant-quality dish that will have your family and friends begging for seconds!

Prep Time: 10 mins
Cook Time: 25 mins
Total Time: 35 mins
Cuisine: Indian
Serves: 4 servings

Ingredients

  1. 1 lb chicken breast, cubed
  2. 2 cups Swiss chard, chopped
  3. 1 onion, sliced
  4. 2 cloves garlic, minced
  5. 2 tbsp curry powder
  6. 1 can (14 oz) coconut milk
  7. Salt and pepper to taste

Instructions

  1. Prepare all ingredients by cubing the chicken breast into bite-sized pieces, chopping the Swiss chard into ribbons, thinly slicing the onion, and mincing the garlic.
  2. Season the cubed chicken with salt, pepper, and 1 tablespoon of curry powder, ensuring each piece is evenly coated.
  3. Heat a large skillet or Dutch oven over medium-high heat and add a tablespoon of oil, allowing it to become hot but not smoking.
  4. Add the seasoned chicken pieces to the hot skillet, cooking for 4-5 minutes until golden brown and nearly cooked through, turning occasionally to ensure even browning.
  5. Remove the chicken from the skillet and set aside on a clean plate, keeping it warm.
  6. In the same skillet, add sliced onions and cook for 2-3 minutes until they become translucent and slightly softened.
  7. Add minced garlic and remaining curry powder, stirring continuously for about 30 seconds to release their aromatic flavors.
  8. Pour in the coconut milk, scraping the bottom of the pan to release any browned bits, and bring the mixture to a gentle simmer.
  9. Return the chicken to the skillet, reducing heat to medium-low, and let it simmer in the coconut curry sauce for 5-7 minutes.
  10. Add the chopped Swiss chard to the skillet, stirring to incorporate and allowing it to wilt into the sauce for 2-3 minutes.
  11. Taste the sauce and adjust seasoning with additional salt and pepper if needed.
  12. Remove from heat and let the dish rest for 2-3 minutes to allow flavors to meld together.
  13. Serve hot, preferably over steamed rice or with warm naan bread, garnishing with fresh herbs like cilantro if desired.

Tips

  1. For maximum flavor, marinate the chicken in the curry powder and salt for 15-30 minutes before cooking to allow the spices to penetrate the meat.
  2. Choose fresh, crisp Swiss chard with bright green leaves for the best texture and nutritional value. Remove the tough stems before chopping.
  3. Use a heavy-bottomed skillet or Dutch oven to ensure even heat distribution and prevent burning.
  4. Don't rush the browning of the chicken—those golden-brown edges create incredible depth of flavor.
  5. If you prefer a spicier dish, add a pinch of red chili flakes or a diced fresh chili when sautéing the onions.
  6. For a more authentic touch, toast your curry powder in the dry skillet for 30 seconds before adding oil to enhance its aromatic qualities.
  7. Leftovers can be stored in an airtight container and will often taste even better the next day as the flavors continue to meld.

Nutrition Facts

Calories: 380kcal

Carbohydrates: 8g

Protein: 35g

Fat: 24g

Saturated Fat: 18g

Cholesterol: 95mg

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