Looking to spice up your weeknight dinner routine? Dive into the exotic flavors of India with these mouthwatering Curry Turkey Burgers topped with a cool and refreshing Mint Yogurt Sauce! Perfectly seasoned and incredibly juicy, these burgers are not just a feast for the taste buds but also a healthier alternative to traditional beef patties. Whether you're hosting a backyard barbecue or simply craving something different, this easy-to-follow recipe will have everyone coming back for seconds. Get ready to impress your family and friends with a dish that combines the best of both worlds – comfort food and vibrant culinary adventure!
Prep Time: 15 mins
Cook Time: 15 mins
Total Time: 30 mins
Cuisine: Indian
Serves: 4 servings
Ingredients
- 1 lb ground turkey
- 2 tbsp curry powder
- 1/2 cup breadcrumbs
- Salt and pepper to taste
- 1 cup plain yogurt
- 1/4 cup fresh mint, chopped
- 4 burger buns
- Leafy greens for serving
Instructions
- In a large mixing bowl, combine ground turkey, curry powder, breadcrumbs, salt, and pepper. Mix thoroughly using your hands until all ingredients are evenly distributed.
- Divide the turkey mixture into 4 equal portions and shape each into a uniform patty, approximately 3/4 inch thick. Create a small indentation in the center of each patty to prevent bulging during cooking.
- Prepare the mint yogurt sauce by combining plain yogurt, finely chopped fresh mint, a pinch of salt, and pepper in a separate bowl. Stir well and refrigerate to allow flavors to meld.
- Preheat a grill pan or outdoor grill to medium-high heat. Lightly oil the cooking surface to prevent sticking.
- Cook turkey burgers for 6-7 minutes on each side, or until internal temperature reaches 165°F (74°C). Use a meat thermometer to ensure proper doneness.
- While burgers are cooking, lightly toast the burger buns to add texture and warmth.
- Remove burgers from heat and let rest for 2-3 minutes to retain moisture.
- Assemble burgers by placing each patty on a toasted bun, topping with leafy greens, and generously spreading mint yogurt sauce.
- Serve immediately while burgers are hot and sauce is cool and refreshing.
Tips
- Mixing Technique: When combining the turkey and spices, be gentle yet thorough. Overmixing can lead to tough burgers, so just blend until everything is evenly distributed.
- Indention Trick: Don’t skip the indentation in the patties! This simple step helps the burgers cook evenly and prevents them from puffing up in the center.
- Grill Temperature: Ensure your grill is preheated to medium-high heat before placing the patties on it. This helps achieve a nice sear, locking in the juices for a flavorful bite.
- Internal Temperature Check: Use a meat thermometer to check for doneness. The burgers should reach an internal temperature of 165°F (74°C) for safe consumption.
- Serving Suggestion: For an extra layer of flavor, consider adding sliced cucumbers or tomatoes on top of the burgers along with the mint yogurt sauce. It adds freshness and crunch!
- Make Ahead: You can prepare the turkey mixture and form the patties a day in advance. Just store them in the fridge until you're ready to grill!
- Garnish: Don’t forget to garnish with extra mint leaves or a sprinkle of curry powder on the yogurt sauce for an eye-catching presentation.
Nutrition Facts
Calories: 320kcal
Carbohydrates: 25g
Protein: 28g
Fat: 12g
Saturated Fat: 4g
Cholesterol: 85mg
